Adam Waniek
YMCA - Greater Boston - North Suburban
40-49
Adam Waniek
Double Centurion

All-time

Miles 239
Calories 10,698
Score 26,881

  • December 26, 2017

    1.8 Miles
    68 Calories
    0 Score
    Rides
    1.77 mi in 6:29
    Goal: 1 Completed Lap

  • December 15, 2017

    3.8 Miles
    144 Calories
    0 Score
    Rides
    26,881 points
    0.36 mi in 1:05
    2.00 mi in 7:29

  • May 8, 2016

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.03 mi in 7:08

  • December 28, 2012

    6.3 Miles
    255 Calories
    0 Score
    Rides
    6.33 mi in 21:48

  • December 5, 2012

    7.6 Miles
    343 Calories
    0 Score
    Rides
    7.60 mi in 28:45

  • October 24, 2012

    9.4 Miles
    418 Calories
    0 Score
    Rides
    8.38 mi in 27:41
    1.02 mi in 4:27

  • October 17, 2012

    7.1 Miles
    260 Calories
    0 Score
    Rides
    7.14 mi in 27:24

  • October 10, 2012

    9.4 Miles
    418 Calories
    0 Score
    Rides
    1.53 mi in 5:35
    7.87 mi in 31:19

  • October 3, 2012

    7.2 Miles
    352 Calories
    0 Score
    Rides
    7.22 mi in 24:46

  • August 15, 2012

    6.0 Miles
    281 Calories
    0 Score
    Rides
    6.01 mi in 21:10
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:41

1.0 Miles
22.1 MPH
292 Watts
Rolling Thunder

2:58

1.0 Miles
20.7 MPH
245 Watts
Redwood Dash

4:39

1.5 Miles
19.2 MPH
195 Watts
Campus Loop

6:29

2.0 Miles
18.8 MPH
201 Watts
Mini Mayhem

6:21

2.0 Miles
19.3 MPH
221 Watts
Evening Bliss

7:49

2.4 Miles
18.4 MPH
208 Watts
Lost Trail

9:44

2.9 Miles
18.1 MPH
199 Watts
Alpine Splash

10:30

2.9 Miles
16.7 MPH
210 Watts
Coastal Run

12:58

3.4 Miles
15.7 MPH
142 Watts

Moderate

City Express

19:16

4.5 Miles
14.4 MPH
201 Watts
Dragon Fire

16:51

5.0 Miles
18.0 MPH
189 Watts
Billy Goat Falls

19:13

5.4 Miles
16.9 MPH
209 Watts
Broken Spoke

18:16

5.4 Miles
17.9 MPH
217 Watts
Moody Ambush

19:04

5.4 Miles
17.0 MPH
190 Watts
Ironhorse Rush

21:10

6.0 Miles
17.0 MPH
197 Watts
Quicksilver

21:48

6.3 Miles
17.6 MPH
171 Watts
Farmers Bluff

24:09

6.9 Miles
17.5 MPH
187 Watts
Stump Puller

23:45

6.9 Miles
17.7 MPH
197 Watts
Apple Grinder

25:11

7.0 Miles
16.8 MPH
181 Watts
Sunday Afternoon

24:04

7.0 Miles
17.6 MPH
202 Watts

Challenging

Ravens Roost

24:46

7.2 Miles
17.6 MPH
212 Watts
Stormy Hollow

27:00

7.4 Miles
16.7 MPH
197 Watts
Odyssey

28:45

7.6 Miles
16.0 MPH
175 Watts
Oh Mama

31:19

7.9 Miles
15.2 MPH
171 Watts
Falcon Flight

27:41

8.4 Miles
18.3 MPH
206 Watts
Monkey Pass

35:25

9.5 Miles
16.3 MPH
169 Watts
Outlaw Rock

39:35

10.0 Miles
15.3 MPH
184 Watts

Extreme

Thunderball

38:07

10.7 Miles
16.9 MPH
193 Watts
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