Richard Nelli
YMCA - Greater Birmingham - Mountain Brook
40-49
Richard Nelli
Millennium

All-time

Miles 1,432
Calories 61,022
Score 45,726

  • June 12, 2020

    0.5 Miles
    12 Calories
    0 Score
    Rides
    0.29 mi in 1:10
    0.26 mi in 1:14

  • June 11, 2016

    0.3 Miles
    10 Calories
    0 Score
    Rides
    0.25 mi in 2:14

  • May 10, 2016

    0.4 Miles
    4 Calories
    0 Score
    Rides
    0.36 mi in 2:45

  • February 21, 2016

    3.4 Miles
    126 Calories
    0 Score
    Rides
    45,726 points
    0.85 mi in 3:36

  • February 14, 2015

    0.3 Miles
    11 Calories
    0 Score
    Rides
    0.29 mi in 2:07

  • January 11, 2014

    7.0 Miles
    276 Calories
    0 Score
    Rides
    6.98 mi in 28:54

  • December 12, 2013

    5.4 Miles
    226 Calories
    0 Score
    Rides
    5.37 mi in 23:16

  • December 1, 2013

    7.0 Miles
    277 Calories
    0 Score
    Rides
    6.98 mi in 28:53

  • November 29, 2013

    4.5 Miles
    241 Calories
    0 Score
    Rides
    4.53 mi in 23:30

  • November 27, 2013

    13.5 Miles
    529 Calories
    0 Score
    Rides
    13.50 mi in 55:15
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:17

1.0 Miles
18.1 MPH
183 Watts
Rolling Thunder

3:56

1.0 Miles
15.6 MPH
148 Watts
Redwood Dash

5:02

1.5 Miles
17.8 MPH
180 Watts
Campus Loop

7:34

2.0 Miles
16.0 MPH
147 Watts
Mini Mayhem

7:50

2.0 Miles
15.4 MPH
135 Watts
Evening Bliss

9:00

2.4 Miles
15.6 MPH
146 Watts
Rabbit Run

9:07

2.4 Miles
15.3 MPH
141 Watts
Lost Trail

11:01

2.9 Miles
15.8 MPH
153 Watts
Coastal Run

12:24

3.4 Miles
16.2 MPH
156 Watts
Bent Spoke

16:21

4.0 Miles
14.6 MPH
138 Watts
Fruitdale

15:44

4.4 Miles
16.8 MPH
159 Watts

Moderate

City Express

18:54

4.5 Miles
14.5 MPH
198 Watts
Dragon Fire

17:43

5.0 Miles
16.9 MPH
148 Watts
Billy Goat Falls

21:15

5.4 Miles
15.0 MPH
163 Watts
Broken Spoke

19:44

5.4 Miles
16.1 MPH
175 Watts
Moody Ambush

19:14

5.4 Miles
16.7 MPH
188 Watts
Ironhorse Rush

22:00

6.0 Miles
16.3 MPH
183 Watts
Quicksilver

23:49

6.3 Miles
15.9 MPH
155 Watts
Farmers Bluff

25:02

6.9 Miles
16.5 MPH
175 Watts
Stump Puller

25:39

6.9 Miles
16.1 MPH
166 Watts
Apple Grinder

26:07

7.0 Miles
15.9 MPH
146 Watts
Sunday Afternoon

24:51

7.0 Miles
16.7 MPH
184 Watts

Challenging

Ravens Roost

27:31

7.2 Miles
15.7 MPH
172 Watts
Stormy Hollow

25:47

7.4 Miles
17.2 MPH
215 Watts
Odyssey

29:14

7.6 Miles
15.6 MPH
178 Watts
Wicked Workout

30:26

7.9 Miles
15.4 MPH
168 Watts
Oh Mama

30:27

7.9 Miles
15.4 MPH
185 Watts
Rough Rider

29:53

8.4 Miles
16.8 MPH
178 Watts
Falcon Flight

30:26

8.4 Miles
16.5 MPH
170 Watts
Monkey Pass

34:42

9.5 Miles
16.5 MPH
158 Watts
Outlaw Rock

36:26

10.0 Miles
16.4 MPH
206 Watts
Camel Country

41:47

10.0 Miles
14.4 MPH
161 Watts
Drifters Peak

40:07

10.2 Miles
15.1 MPH
178 Watts

Extreme

Thunderball

41:54

10.7 Miles
15.3 MPH
158 Watts
Gut Buster

42:47

11.0 Miles
15.3 MPH
187 Watts
Temple Ridge

55:15

13.5 Miles
14.6 MPH
135 Watts
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