Ron Cohen
Island Health & Fitness
60-69
Ron Cohen
Centurion Ride of the Week: 42

All-time

Miles 163
Calories 5,464
Score 0

  • November 2, 2017

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 3:56

  • October 30, 2017

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.02 mi in 4:10

  • October 26, 2017

    1.5 Miles
    44 Calories
    0 Score
    Rides
    1.50 mi in 6:06

  • October 23, 2017

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.02 mi in 4:30

  • October 19, 2017

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.02 mi in 4:17

  • October 16, 2017

    1.5 Miles
    44 Calories
    0 Score
    Rides
    1.50 mi in 6:13

  • October 12, 2017

    1.5 Miles
    46 Calories
    0 Score
    Rides
    1.50 mi in 5:53

  • October 9, 2017

    1.9 Miles
    55 Calories
    0 Score
    Rides
    1.87 mi in 8:48

  • October 5, 2017

    1.5 Miles
    45 Calories
    0 Score
    Rides
    1.50 mi in 6:07

  • September 25, 2017

    1.5 Miles
    44 Calories
    0 Score
    Rides
    1.50 mi in 6:12
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 42
Ride of the Week: 42

Basic

Expresso Speedway

3:56

1.0 Miles
15.2 MPH
106 Watts
Rolling Thunder

4:10

1.0 Miles
14.7 MPH
108 Watts
Redwood Dash

5:43

1.5 Miles
15.7 MPH
117 Watts
Campus Loop

7:55

2.0 Miles
15.3 MPH
116 Watts
Mini Mayhem

7:57

2.0 Miles
15.3 MPH
115 Watts
Evening Bliss

10:18

2.4 Miles
13.7 MPH
121 Watts
Lost Trail

13:18

2.9 Miles
13.1 MPH
111 Watts
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