Helen Franklin
Centurion

All-time

Miles 122
Calories 3,707
Score 8,483
  • January 15, 2016

    4.4 Miles
    119 Calories
    0 Score
    Rides
    4.42 mi in 23:52
  • January 13, 2016

    4.4 Miles
    115 Calories
    0 Score
    Rides
    4.42 mi in 24:07
  • January 12, 2016

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.01 mi in 10:51
  • January 8, 2016

    3.4 Miles
    93 Calories
    0 Score
    Rides
    3.37 mi in 19:42
  • December 11, 2015

    4.4 Miles
    119 Calories
    0 Score
    Rides
    4.42 mi in 21:05
  • December 9, 2015

    4.0 Miles
    130 Calories
    0 Score
    Rides
    4.01 mi in 23:49
  • December 7, 2015

    4.4 Miles
    127 Calories
    0 Score
    Rides
    4.42 mi in 22:18
  • November 26, 2015

    4.4 Miles
    123 Calories
    0 Score
    Rides
    4.42 mi in 23:16
  • November 24, 2015

    4.4 Miles
    142 Calories
    0 Score
    Rides
    4.36 mi in 27:00
  • November 16, 2015

    5.0 Miles
    155 Calories
    0 Score
    Rides
    5.00 mi in 26:32
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

5:21

1.0 Miles
11.3 MPH
62 Watts
Rolling Thunder

8:00

1.0 Miles
7.8 MPH
57 Watts
Redwood Dash

7:27

1.5 Miles
12.1 MPH
75 Watts
Mini Mayhem

12:13

2.0 Miles
10.3 MPH
63 Watts
Evening Bliss

13:09

2.4 Miles
10.9 MPH
71 Watts
Lost Trail

16:04

2.9 Miles
11.0 MPH
72 Watts
Alpine Splash

23:22

2.9 Miles
7.6 MPH
68 Watts
Coastal Run

19:42

3.4 Miles
10.6 MPH
56 Watts
Bent Spoke

23:49

4.0 Miles
10.2 MPH
67 Watts
Fruitdale

21:05

4.4 Miles
12.7 MPH
71 Watts

Moderate

Dragon Fire

26:32

5.0 Miles
11.5 MPH
74 Watts