RUFF RUFF
60-69
RUFF RUFF
McKinley

All-time

Miles 544
Calories 20,367
Score 1,171,155
  • January 3, 2014

    7.3 Miles
    314 Calories
    0 Score
    Rides
    7.30 mi in 28:08
  • November 15, 2013

    7.6 Miles
    313 Calories
    0 Score
    Rides
    7.58 mi in 33:36
  • October 29, 2013

    7.4 Miles
    315 Calories
    0 Score
    Rides
    7.38 mi in 33:00
  • March 30, 2013

    8.8 Miles
    236 Calories
    0 Score
    Rides
    45,638 points
  • March 5, 2013

    7.6 Miles
    208 Calories
    0 Score
    Rides
    37,628 points
  • March 1, 2013

    8.1 Miles
    211 Calories
    0 Score
    Rides
    39,641 points
  • February 22, 2013

    6.7 Miles
    227 Calories
    0 Score
    Rides
    6.66 mi in 31:19
  • October 12, 2012

    7.8 Miles
    213 Calories
    0 Score
    Rides
    44,439 points
  • September 26, 2012

    4.1 Miles
    99 Calories
    0 Score
    Rides
    21,875 points
  • September 12, 2012

    2.4 Miles
    88 Calories
    0 Score
    Rides
    2.36 mi in 10:24
Burn 5000 Calories and become immortal.
January 2014
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:53

1.0 Miles
20.6 MPH
257 Watts
Rolling Thunder

3:13

1.0 Miles
19.2 MPH
231 Watts
Campus Loop

7:05

2.0 Miles
17.3 MPH
180 Watts
Evening Bliss

10:24

2.4 Miles
14.2 MPH
118 Watts
Lost Trail

12:43

2.9 Miles
14.5 MPH
130 Watts
Coastal Run

13:08

3.4 Miles
16.0 MPH
159 Watts

Moderate

City Express

20:30

4.5 Miles
13.6 MPH
185 Watts
Dragon Fire

17:10

5.0 Miles
18.0 MPH
199 Watts
Moody Ambush

20:42

5.4 Miles
15.7 MPH
171 Watts
Quicksilver

21:05

6.3 Miles
18.1 MPH
208 Watts
Farmers Bluff

28:10

6.9 Miles
15.2 MPH
147 Watts
Apple Grinder

26:17

7.0 Miles
15.9 MPH
168 Watts

Challenging

Ravens Roost

31:47

7.2 Miles
14.0 MPH
135 Watts
Stormy Hollow

33:49

7.4 Miles
13.3 MPH
132 Watts
Wicked Workout

32:41

7.9 Miles
14.6 MPH
174 Watts
Oh Mama

30:18

7.9 Miles
15.7 MPH
199 Watts
Rough Rider

28:34

8.4 Miles
17.7 MPH
195 Watts
Falcon Flight

29:37

8.4 Miles
17.0 MPH
185 Watts
Drifters Peak

42:54

10.2 Miles
14.3 MPH
166 Watts

Extreme

Temple Ridge

49:39

13.5 Miles
16.5 MPH
175 Watts