james Spike
20-29
james Spike
Double Marathoner

All-time

Miles 81
Calories 4,162
Score 0
  • July 2, 2014

    11.5 Miles
    647 Calories
    0 Score
    Rides
    11.53 mi in 38:08
  • June 20, 2014

    6.4 Miles
    320 Calories
    0 Score
    Rides
    6.43 mi in 23:40
  • December 12, 2012

    6.0 Miles
    299 Calories
    0 Score
    Rides
    6.01 mi in 20:19
  • April 10, 2012

    4.5 Miles
    268 Calories
    0 Score
    Rides
    4.53 mi in 17:23
  • February 3, 2012

    2.4 Miles
    108 Calories
    0 Score
    Rides
    2.36 mi in 7:23
  • January 23, 2012

    2.0 Miles
    66 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    1.02 mi in 4:37
  • December 5, 2011

    5.9 Miles
    282 Calories
    0 Score
    Rides
    5.87 mi in 20:30
  • November 11, 2011

    1.0 Miles
    48 Calories
    0 Score
    Rides
    1.00 mi in 2:59
  • November 9, 2011

    5.4 Miles
    280 Calories
    0 Score
    Rides
    5.37 mi in 18:19
  • August 18, 2011

    6.4 Miles
    339 Calories
    0 Score
    Rides
    5.37 mi in 17:17
    1.02 mi in 3:40
Ride for the Yellow Jersey!
July 2014
GOOOOOALLLLL!
June 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:59

1.0 Miles
19.9 MPH
244 Watts
Rolling Thunder

3:30

1.0 Miles
17.5 MPH
204 Watts
Redwood Dash

4:38

1.5 Miles
19.3 MPH
223 Watts
Campus Loop

6:08

2.0 Miles
19.8 MPH
242 Watts
Evening Bliss

7:23

2.4 Miles
19.0 MPH
236 Watts

Moderate

City Express

17:23

4.5 Miles
15.6 MPH
233 Watts
Billy Goat Falls

17:03

5.4 Miles
18.9 MPH
269 Watts
Ironhorse Rush

19:54

6.0 Miles
18.0 MPH
233 Watts

Challenging

Stormy Hollow

23:35

7.4 Miles
18.9 MPH
260 Watts

Extreme

Lost Valley

38:08

11.5 Miles
18.2 MPH
258 Watts