Dalisay Krege
30-39
Dalisay Krege
Double Centurion

All-time

Miles 380
Calories 14,873
Score 0
  • January 14, 2016

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:17
  • January 6, 2016

    6.0 Miles
    209 Calories
    0 Score
    Rides
    5.00 mi in 18:33
    1.00 mi in 3:59
  • August 27, 2015

    2.4 Miles
    86 Calories
    0 Score
    Rides
    2.36 mi in 8:51
  • April 14, 2015

    2.4 Miles
    86 Calories
    0 Score
    Rides
    2.36 mi in 9:44
  • March 26, 2015

    5.4 Miles
    195 Calories
    0 Score
    Rides
    2.03 mi in 7:15
    2.36 mi in 8:47
    1.02 mi in 3:56
  • March 9, 2015

    3.0 Miles
    107 Calories
    0 Score
    Rides
    2.03 mi in 7:17
    1.00 mi in 3:46
  • November 26, 2014

    5.0 Miles
    210 Calories
    0 Score
    Rides
    2.03 mi in 7:36
    2.93 mi in 11:56
  • October 24, 2014

    2.0 Miles
    76 Calories
    0 Score
    Rides
    2.03 mi in 7:46
  • October 16, 2014

    6.4 Miles
    256 Calories
    0 Score
    Rides
    2.36 mi in 8:50
    4.01 mi in 15:54
  • October 10, 2014

    8.4 Miles
    361 Calories
    0 Score
    Rides
    2.93 mi in 11:59
    5.43 mi in 20:53
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride for the Yellow Jersey!
July 2014
Compete with the pros in the ride around Expressicily.
May 2014
Burn 5000 Calories and become immortal.
January 2014
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:23

1.0 Miles
17.7 MPH
176 Watts
Rolling Thunder

3:38

1.0 Miles
16.8 MPH
163 Watts
Redwood Dash

5:26

1.5 Miles
16.6 MPH
150 Watts
Campus Loop

7:15

2.0 Miles
16.8 MPH
148 Watts
Mini Mayhem

7:13

2.0 Miles
16.9 MPH
164 Watts
Evening Bliss

8:47

2.4 Miles
16.1 MPH
140 Watts
Rabbit Run

8:51

2.4 Miles
16.0 MPH
138 Watts
Lost Trail

11:03

2.9 Miles
15.9 MPH
151 Watts
Alpine Splash

11:56

2.9 Miles
14.8 MPH
163 Watts
Bent Spoke

15:46

4.0 Miles
15.1 MPH
151 Watts
Fruitdale

17:00

4.4 Miles
15.6 MPH
130 Watts

Moderate

Dragon Fire

18:10

5.0 Miles
16.5 MPH
160 Watts
Moody Ambush

20:53

5.4 Miles
15.5 MPH
159 Watts
Ironhorse Rush

24:22

6.0 Miles
14.8 MPH
152 Watts
Quicksilver

23:09

6.3 Miles
16.4 MPH
160 Watts
Farmers Bluff

27:12

6.9 Miles
15.3 MPH
143 Watts
Stump Puller

28:21

6.9 Miles
14.7 MPH
132 Watts