Tracey Lankford
Centurion

All-time

Miles 120
Calories 3,872
Score 3,935
  • January 10, 2015

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.00 mi in 10:54
  • December 12, 2014

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 5:08
  • December 10, 2014

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:42
  • December 7, 2014

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:47
  • December 4, 2014

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 4:53
  • December 2, 2014

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:40
  • December 1, 2014

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 5:04
  • November 29, 2014

    1.5 Miles
    42 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    0.53 mi in 2:24
  • November 28, 2014

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 5:14
  • November 21, 2014

    2.0 Miles
    58 Calories
    0 Score
    Rides
    1.00 mi in 4:44
    1.00 mi in 5:01
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
GOOOOOALLLLL!
June 2014
Are you Yeti?
December 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:17

1.0 Miles
13.9 MPH
95 Watts
Rolling Thunder

4:55

1.0 Miles
12.7 MPH
90 Watts
Redwood Dash

6:39

1.5 Miles
13.7 MPH
92 Watts
Campus Loop

10:01

2.0 Miles
12.3 MPH
77 Watts
Mini Mayhem

9:46

2.0 Miles
12.5 MPH
87 Watts
Evening Bliss

11:33

2.4 Miles
12.3 MPH
94 Watts
Lost Trail

14:28

2.9 Miles
12.2 MPH
86 Watts
Coastal Run

17:05

3.4 Miles
11.9 MPH
78 Watts
Bent Spoke

21:21

4.0 Miles
11.3 MPH
87 Watts