Y. Wolfe

Yvonne Wolfe

40-49

All-time

Miles	749
Calories	28,755
Score	0

Yvonne Wolfe

YMCA - Metro Atlanta - Carl E. Sanders

40-49

August 18, 2014

14.0 Miles

493 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

13.96 mi in 1:19:02

2

1:19:02

13.96

10.6

493

80

121
August 15, 2014

11.2 Miles

389 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

11.20 mi in 1:11:05

1.60

1:11:05

11.2

9.5

389

67

111
June 20, 2014

7.0 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 34:23

1

34:23

6.98

12.2

256

100

125
February 22, 2014

6.1 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.05 mi in 27:46

0.86

27:46

6.05

13.1

209

102

138
February 4, 2014

7.5 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

7.48 mi in 39:52

1.07

39:52

7.48

11.3

264

86

100
January 21, 2014

7.0 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 35:00

1

35:00

6.98

12.0

255

98

131
November 14, 2013

8.2 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

8.22 mi in 42:55

1.19

42:55

8.219999

11.5

297

92

124
October 22, 2013

11.3 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

11.33 mi in 1:00:26

1.64

1:00:26

11.33

11.2

406

88

130
October 10, 2013

6.9 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 31:44

1

31:44

6.91

13.1

222

93

131
October 9, 2013

10.0 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

10.02 mi in 49:13

1.45

49:13

10.02

12.2

322

85

133

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:23

1.0
Miles

13.6
MPH

94
Watts

Expresso Speedway

4:23

1.0 Miles
13.6 MPH
94 Watts

Rolling Thunder

4:23

1.0
Miles

13.9
MPH

112
Watts

Rolling Thunder

4:23

1.0 Miles
13.9 MPH
112 Watts

Redwood Dash

6:56

1.5
Miles

12.9
MPH

86
Watts

Redwood Dash

6:56

1.5 Miles
12.9 MPH
86 Watts

Campus Loop

9:06

2.0
Miles

13.4
MPH

99
Watts

Campus Loop

9:06

2.0 Miles
13.4 MPH
99 Watts

Mini Mayhem

9:09

2.0
Miles

13.2
MPH

99
Watts

Mini Mayhem

9:09

2.0 Miles
13.2 MPH
99 Watts

Rabbit Run

11:18

2.4
Miles

12.4
MPH

99
Watts

Rabbit Run

11:18

2.4 Miles
12.4 MPH
99 Watts

Coastal Run

12:54

3.4
Miles

15.7
MPH

148
Watts

Coastal Run

12:54

3.4 Miles
15.7 MPH
148 Watts

Fruitdale

19:52

4.4
Miles

13.4
MPH

94
Watts

Fruitdale

19:52

4.4 Miles
13.4 MPH
94 Watts

Moderate

City Express

26:38

4.5
Miles

10.3
MPH

127
Watts

City Express

26:38

4.5 Miles
10.3 MPH
127 Watts

Dragon Fire

20:37

5.0
Miles

14.5
MPH

121
Watts

Dragon Fire

20:37

5.0 Miles
14.5 MPH
121 Watts

Billy Goat Falls

26:22

5.4
Miles

12.2
MPH

118
Watts

Billy Goat Falls

26:22

5.4 Miles
12.2 MPH
118 Watts

Moody Ambush

29:01

5.4
Miles

11.1
MPH

96
Watts

Moody Ambush

29:01

5.4 Miles
11.1 MPH
96 Watts

Farmers Bluff

29:38

6.9
Miles

14.0
MPH

124
Watts

Farmers Bluff

29:38

6.9 Miles
14.0 MPH
124 Watts

Stump Puller

29:44

6.9
Miles

13.9
MPH

124
Watts

Stump Puller

29:44

6.9 Miles
13.9 MPH
124 Watts

Apple Grinder

31:04

7.0
Miles

13.4
MPH

120
Watts

Apple Grinder

31:04

7.0 Miles
13.4 MPH
120 Watts

Sunday Afternoon

29:21

7.0
Miles

14.3
MPH

137
Watts

Sunday Afternoon

29:21

7.0 Miles
14.3 MPH
137 Watts

Challenging

Ravens Roost

34:58

7.2
Miles

12.4
MPH

113
Watts

Ravens Roost

34:58

7.2 Miles
12.4 MPH
113 Watts

Wicked Workout

45:31

7.9
Miles

10.4
MPH

105
Watts

Wicked Workout

45:31

7.9 Miles
10.4 MPH
105 Watts

Oh Mama

38:11

7.9
Miles

12.4
MPH

133
Watts

Oh Mama

38:11

7.9 Miles
12.4 MPH
133 Watts

Falcon Flight

39:28

8.4
Miles

12.7
MPH

100
Watts

Falcon Flight

39:28

8.4 Miles
12.7 MPH
100 Watts

Drifters Peak

58:17

10.2
Miles

10.4
MPH

99
Watts

Drifters Peak

58:17

10.2 Miles
10.4 MPH
99 Watts

Extreme

Grape Stomper

54:40

12.2
Miles

13.4
MPH

133
Watts

Grape Stomper

54:40

12.2 Miles
13.4 MPH
133 Watts

All-time

August 18, 2014

14.0 Miles

493 Calories

0 Score

August 15, 2014

11.2 Miles

389 Calories

0 Score

June 20, 2014

7.0 Miles

256 Calories

0 Score

February 22, 2014

6.1 Miles

209 Calories

0 Score

February 4, 2014

7.5 Miles

264 Calories

0 Score

January 21, 2014

7.0 Miles

255 Calories

0 Score

November 14, 2013

8.2 Miles

297 Calories

0 Score

October 22, 2013

11.3 Miles

406 Calories

0 Score

October 10, 2013

6.9 Miles

222 Calories

0 Score

October 9, 2013

10.0 Miles

322 Calories

0 Score

Road

Basic

4:23

4:23

6:56

9:06

9:09

11:18

12:54

19:52

Moderate

26:38

20:37

26:22

29:01

29:38

29:44

31:04

29:21

Challenging

34:58

45:31

38:11

39:28

58:17

Extreme

54:40

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain