Kenton Whalen
YMCA - South Hampton Roads - Taylor Bend
40-49
Kenton Whalen
Next Stop: Glory KOM: Legend of Big Wheel

All-time

Miles 901
Calories 43,259
Score 0

  • April 8, 2015

    13.5 Miles
    603 Calories
    0 Score
    Rides
    13.50 mi in 43:55

  • April 7, 2015

    7.0 Miles
    334 Calories
    0 Score
    Rides
    6.98 mi in 21:46

  • April 2, 2015

    10.2 Miles
    540 Calories
    0 Score
    Rides
    10.16 mi in 32:20

  • April 1, 2015

    10.7 Miles
    520 Calories
    0 Score
    Rides
    10.67 mi in 33:57

  • March 29, 2015

    6.9 Miles
    322 Calories
    0 Score
    Rides
    6.91 mi in 21:34

  • March 27, 2015

    7.0 Miles
    330 Calories
    0 Score
    Rides
    6.98 mi in 22:07

  • March 26, 2015

    7.2 Miles
    352 Calories
    0 Score
    Rides
    7.22 mi in 23:28

  • March 19, 2015

    7.4 Miles
    322 Calories
    0 Score
    Rides
    7.44 mi in 27:28

  • March 18, 2015

    10.6 Miles
    574 Calories
    0 Score
    Rides
    7.87 mi in 25:12
    2.77 mi in 10:44

  • March 14, 2015

    20.0 Miles
    971 Calories
    0 Score
    Rides
    20.02 mi in 1:08:20
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ALS Ice Bike-It Challenge
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

KOM: Legend of Big Wheel
KOM: Legend of Big Wheel

Basic

Expresso Speedway

2:55

1.0 Miles
20.2 MPH
239 Watts
Rolling Thunder

2:57

1.0 Miles
20.7 MPH
251 Watts
Redwood Dash

5:09

1.5 Miles
17.2 MPH
164 Watts
Campus Loop

8:03

2.0 Miles
15.0 MPH
131 Watts
Mini Mayhem

6:46

2.0 Miles
17.9 MPH
186 Watts
Evening Bliss

7:14

2.4 Miles
19.2 MPH
213 Watts
Rabbit Run

7:12

2.4 Miles
19.3 MPH
216 Watts
Lost Trail

8:39

2.9 Miles
20.1 MPH
241 Watts
Alpine Splash

10:55

2.9 Miles
16.0 MPH
189 Watts
Coastal Run

12:17

3.4 Miles
16.5 MPH
159 Watts
Bent Spoke

14:25

4.0 Miles
16.4 MPH
175 Watts
Fruitdale

14:15

4.4 Miles
18.6 MPH
204 Watts

Moderate

City Express

17:25

4.5 Miles
15.7 MPH
223 Watts
Dragon Fire

14:52

5.0 Miles
20.1 MPH
239 Watts
Billy Goat Falls

20:44

5.4 Miles
15.6 MPH
183 Watts
Broken Spoke

21:13

5.4 Miles
15.1 MPH
155 Watts
Moody Ambush

18:53

5.4 Miles
17.0 MPH
192 Watts
Ironhorse Rush

20:20

6.0 Miles
17.6 MPH
197 Watts
Quicksilver

21:29

6.3 Miles
17.7 MPH
192 Watts
Farmers Bluff

21:34

6.9 Miles
19.2 MPH
224 Watts
Stump Puller

23:52

6.9 Miles
17.4 MPH
190 Watts
Apple Grinder

22:07

7.0 Miles
18.8 MPH
224 Watts
Sunday Afternoon

21:46

7.0 Miles
19.1 MPH
231 Watts

Challenging

Ravens Roost

23:28

7.2 Miles
18.4 MPH
225 Watts
Stormy Hollow

27:09

7.4 Miles
16.4 MPH
195 Watts
Odyssey

26:11

7.6 Miles
17.5 MPH
209 Watts
Wicked Workout

25:12

7.9 Miles
18.6 MPH
254 Watts
Oh Mama

28:05

7.9 Miles
16.8 MPH
201 Watts
Rough Rider

25:52

8.4 Miles
19.4 MPH
230 Watts
Falcon Flight

25:13

8.4 Miles
19.9 MPH
242 Watts
Monkey Pass

29:59

9.5 Miles
19.1 MPH
231 Watts
Outlaw Rock

32:55

10.0 Miles
18.1 MPH
240 Watts
Camel Country

33:07

10.0 Miles
18.1 MPH
237 Watts
Drifters Peak

32:20

10.2 Miles
18.7 MPH
254 Watts

Extreme

Thunderball

33:57

10.7 Miles
18.9 MPH
231 Watts
Gut Buster

35:53

11.0 Miles
18.2 MPH
248 Watts
Lost Valley

38:32

11.5 Miles
17.9 MPH
239 Watts
Vindicator

40:16

12.2 Miles
18.1 MPH
222 Watts
Grape Stomper

41:05

12.2 Miles
17.7 MPH
212 Watts
Pyramid Mountain

41:33

13.5 Miles
19.5 MPH
233 Watts
Temple Ridge

42:43

13.5 Miles
19.0 MPH
221 Watts
Ascension

1:01:25

18.3 Miles
17.7 MPH
224 Watts
Savage Revenge

1:08:20

20.0 Miles
17.5 MPH
212 Watts
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