tom durfee
YMCA - San Diego - Palomar
50-59
tom durfee
McKinley

All-time

Miles 671
Calories 32,953
Score 0

  • November 12, 2014

    0.4 Miles
    18 Calories
    0 Score
    Rides
    0.39 mi in 1:01

  • October 15, 2014

    1.2 Miles
    56 Calories
    0 Score
    Rides
    1.23 mi in 4:11

  • October 11, 2014

    0.8 Miles
    37 Calories
    0 Score
    Rides
    0.79 mi in 2:16

  • September 30, 2014

    0.4 Miles
    18 Calories
    0 Score
    Rides
    0.38 mi in 1:03

  • September 29, 2014

    5.5 Miles
    284 Calories
    0 Score
    Rides
    5.51 mi in 19:05

  • September 19, 2014

    0.3 Miles
    13 Calories
    0 Score
    Rides
    0.25 mi in 0:44

  • August 13, 2014

    2.0 Miles
    88 Calories
    0 Score
    Rides
    2.03 mi in 6:12

  • June 18, 2014

    13.5 Miles
    649 Calories
    0 Score
    Rides
    13.51 mi in 41:05

  • June 9, 2014

    6.5 Miles
    311 Calories
    0 Score
    Rides
    6.51 mi in 20:38

  • June 8, 2014

    5.1 Miles
    246 Calories
    0 Score
    Rides
    5.08 mi in 15:36
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Pacific
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:47

1.0 Miles
21.2 MPH
263 Watts
Rolling Thunder

3:03

1.0 Miles
19.9 MPH
241 Watts
Redwood Dash

4:19

1.5 Miles
20.6 MPH
237 Watts
Campus Loop

5:45

2.0 Miles
21.1 MPH
273 Watts
Mini Mayhem

5:55

2.0 Miles
20.4 MPH
253 Watts
Evening Bliss

7:02

2.4 Miles
19.8 MPH
246 Watts
Rabbit Run

6:49

2.4 Miles
20.5 MPH
267 Watts
Lost Trail

9:07

2.9 Miles
19.1 MPH
230 Watts
Alpine Splash

9:54

2.9 Miles
17.7 MPH
226 Watts
Coastal Run

10:09

3.4 Miles
19.9 MPH
231 Watts
Bent Spoke

12:58

4.0 Miles
18.2 MPH
211 Watts
Fruitdale

12:37

4.4 Miles
21.0 MPH
259 Watts

Moderate

City Express

16:33

4.5 Miles
16.3 MPH
257 Watts
Dragon Fire

14:31

5.0 Miles
20.6 MPH
263 Watts
Billy Goat Falls

17:52

5.4 Miles
17.9 MPH
224 Watts
Broken Spoke

16:35

5.4 Miles
19.3 MPH
244 Watts
Moody Ambush

15:56

5.4 Miles
20.1 MPH
265 Watts
Ironhorse Rush

18:38

6.0 Miles
19.2 MPH
249 Watts
Quicksilver

19:20

6.3 Miles
19.6 MPH
242 Watts
Farmers Bluff

21:19

6.9 Miles
19.4 MPH
227 Watts
Stump Puller

21:13

6.9 Miles
19.5 MPH
247 Watts
Apple Grinder

22:03

7.0 Miles
18.9 MPH
226 Watts
Sunday Afternoon

22:13

7.0 Miles
18.8 MPH
235 Watts

Challenging

Ravens Roost

22:29

7.2 Miles
19.2 MPH
257 Watts
Stormy Hollow

24:24

7.4 Miles
18.3 MPH
229 Watts
Odyssey

25:51

7.6 Miles
17.6 MPH
234 Watts
Wicked Workout

25:46

7.9 Miles
18.3 MPH
269 Watts
Oh Mama

26:52

7.9 Miles
17.5 MPH
244 Watts
Rough Rider

25:40

8.4 Miles
19.5 MPH
245 Watts
Falcon Flight

26:45

8.4 Miles
18.8 MPH
223 Watts
Monkey Pass

30:08

9.5 Miles
19.0 MPH
241 Watts
Outlaw Rock

34:45

10.0 Miles
17.2 MPH
222 Watts
Camel Country

34:25

10.0 Miles
17.4 MPH
221 Watts
Drifters Peak

34:53

10.2 Miles
17.3 MPH
226 Watts

Extreme

Thunderball

36:43

10.7 Miles
17.5 MPH
210 Watts
Gut Buster

38:10

11.0 Miles
17.2 MPH
238 Watts
Lost Valley

41:02

11.5 Miles
16.8 MPH
218 Watts
Vindicator

39:21

12.2 Miles
18.5 MPH
241 Watts
Grape Stomper

43:22

12.2 Miles
16.8 MPH
208 Watts
Pyramid Mountain

41:05

13.5 Miles
19.8 MPH
238 Watts
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