Meg Caven
YMCA - Greater Rochester - Bay View
30-39
Meg Caven
Next Stop: Glory

All-time

Miles 853
Calories 36,905
Score 1,266

  • July 3, 2015

    5.0 Miles
    189 Calories
    0 Score
    Rides
    5.00 mi in 19:29

  • June 27, 2015

    3.4 Miles
    129 Calories
    0 Score
    Rides
    3.37 mi in 13:11

  • April 21, 2015

    8.4 Miles
    296 Calories
    0 Score
    Rides
    8.38 mi in 38:49

  • April 16, 2015

    6.9 Miles
    243 Calories
    0 Score
    Rides
    6.91 mi in 32:17

  • April 15, 2015

    6.9 Miles
    265 Calories
    0 Score
    Rides
    6.91 mi in 28:48

  • April 10, 2015

    6.3 Miles
    251 Calories
    0 Score
    Rides
    6.33 mi in 24:13

  • April 7, 2015

    7.2 Miles
    277 Calories
    0 Score
    Rides
    7.22 mi in 34:15

  • March 27, 2015

    8.4 Miles
    319 Calories
    0 Score
    Rides
    8.38 mi in 34:14

  • March 19, 2015

    7.9 Miles
    342 Calories
    0 Score
    Rides
    7.87 mi in 40:11

  • March 9, 2015

    6.0 Miles
    247 Calories
    0 Score
    Rides
    6.01 mi in 25:17
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:48

1.0 Miles
21.1 MPH
264 Watts
Rolling Thunder

3:16

1.0 Miles
18.7 MPH
216 Watts
Redwood Dash

4:51

1.5 Miles
18.4 MPH
190 Watts
Campus Loop

6:42

2.0 Miles
18.1 MPH
196 Watts
Evening Bliss

7:44

2.4 Miles
18.1 MPH
202 Watts
Rabbit Run

8:07

2.4 Miles
17.5 MPH
188 Watts
Lost Trail

10:11

2.9 Miles
17.1 MPH
183 Watts
Alpine Splash

11:15

2.9 Miles
15.6 MPH
187 Watts
Coastal Run

11:36

3.4 Miles
17.4 MPH
186 Watts
Bent Spoke

14:00

4.0 Miles
16.9 MPH
194 Watts
Fruitdale

15:11

4.4 Miles
17.5 MPH
170 Watts

Moderate

City Express

20:24

4.5 Miles
13.3 MPH
184 Watts
Dragon Fire

16:31

5.0 Miles
18.1 MPH
200 Watts
Billy Goat Falls

20:06

5.4 Miles
16.0 MPH
193 Watts
Broken Spoke

21:14

5.4 Miles
15.1 MPH
157 Watts
Moody Ambush

19:50

5.4 Miles
16.2 MPH
176 Watts
Ironhorse Rush

23:04

6.0 Miles
15.5 MPH
166 Watts
Quicksilver

21:24

6.3 Miles
17.8 MPH
194 Watts
Farmers Bluff

26:01

6.9 Miles
16.0 MPH
157 Watts
Stump Puller

24:12

6.9 Miles
17.1 MPH
186 Watts
Apple Grinder

25:43

7.0 Miles
16.3 MPH
173 Watts
Sunday Afternoon

26:52

7.0 Miles
15.5 MPH
157 Watts

Challenging

Ravens Roost

26:59

7.2 Miles
16.1 MPH
180 Watts
Stormy Hollow

26:47

7.4 Miles
16.6 MPH
198 Watts
Odyssey

29:45

7.6 Miles
15.3 MPH
175 Watts
Wicked Workout

31:47

7.9 Miles
14.8 MPH
180 Watts
Oh Mama

34:06

7.9 Miles
13.8 MPH
158 Watts
Rough Rider

33:02

8.4 Miles
15.2 MPH
142 Watts
Falcon Flight

31:18

8.4 Miles
16.1 MPH
161 Watts
Monkey Pass

35:46

9.5 Miles
16.1 MPH
169 Watts
Outlaw Rock

42:02

10.0 Miles
14.3 MPH
167 Watts
Camel Country

43:37

10.0 Miles
13.8 MPH
159 Watts
Drifters Peak

44:55

10.2 Miles
13.5 MPH
145 Watts

Extreme

Thunderball

41:59

10.7 Miles
15.3 MPH
160 Watts
Lost Valley

49:59

11.5 Miles
13.8 MPH
163 Watts
Vindicator

49:03

12.2 Miles
14.9 MPH
163 Watts
Grape Stomper

49:30

12.2 Miles
14.7 MPH
160 Watts
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