E. Abercrombie

E Wayne Abercrombie

60-69

All-time

Miles	438
Calories	16,589
Score	0

E Wayne Abercrombie

Northampton Athletic Club

60-69

April 6, 2014

5.4 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.37 mi in 26:15

1.22

26:15

5.37

12.3

185

94

22
April 5, 2014

1.0 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

37

134

101
February 27, 2013

2.8 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.81 mi in 12:54

0.64

12:54

2.81

13.1

105

112

0
February 26, 2013

2.5 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.49 mi in 11:02

0.57

11:02

2.49

13.5

99

126

126
February 25, 2013

3.2 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.17 mi in 14:34

0.72

14:34

3.17

13.1

117

110

0
February 16, 2013

4.4 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:19

1

17:19

4.42

15.3

164

134

109
February 1, 2013

2.6 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.60 mi in 10:52

0.59

10:52

2.6

14.4

104

135

0
January 22, 2013

2.8 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.82 mi in 12:05

1.39

12:05

2.82

14.0

108

124

0
January 20, 2013

1.7 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.67 mi in 7:27

0.82

7:27

1.67

13.4

66

125

0
January 12, 2013

2.6 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.63 mi in 11:07

0.60

11:07

2.63

14.2

105

134

0

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:33

1.0
Miles

16.6
MPH

155
Watts

Expresso Speedway

3:33

1.0 Miles
16.6 MPH
155 Watts

Rolling Thunder

4:03

1.0
Miles

15.1
MPH

134
Watts

Rolling Thunder

4:03

1.0 Miles
15.1 MPH
134 Watts

Redwood Dash

5:37

1.5
Miles

16.0
MPH

138
Watts

Redwood Dash

5:37

1.5 Miles
16.0 MPH
138 Watts

Campus Loop

7:30

2.0
Miles

16.1
MPH

148
Watts

Campus Loop

7:30

2.0 Miles
16.1 MPH
148 Watts

Mini Mayhem

8:04

2.0
Miles

15.0
MPH

130
Watts

Mini Mayhem

8:04

2.0 Miles
15.0 MPH
130 Watts

Evening Bliss

9:14

2.4
Miles

15.3
MPH

139
Watts

Evening Bliss

9:14

2.4 Miles
15.3 MPH
139 Watts

Rabbit Run

9:59

2.4
Miles

14.3
MPH

125
Watts

Rabbit Run

9:59

2.4 Miles
14.3 MPH
125 Watts

Lost Trail

12:05

2.9
Miles

14.4
MPH

128
Watts

Lost Trail

12:05

2.9 Miles
14.4 MPH
128 Watts

Bent Spoke

16:49

4.0
Miles

14.2
MPH

138
Watts

Bent Spoke

16:49

4.0 Miles
14.2 MPH
138 Watts

Fruitdale

15:48

4.4
Miles

16.8
MPH

156
Watts

Fruitdale

15:48

4.4 Miles
16.8 MPH
156 Watts

Moderate

Sunday Afternoon

29:22

7.0
Miles

14.2
MPH

137
Watts

Sunday Afternoon

29:22

7.0 Miles
14.2 MPH
137 Watts

All-time

April 6, 2014

5.4 Miles

185 Calories

0 Score

April 5, 2014

1.0 Miles

37 Calories

0 Score

February 27, 2013

2.8 Miles

105 Calories

0 Score

February 26, 2013

2.5 Miles

99 Calories

0 Score

February 25, 2013

3.2 Miles

117 Calories

0 Score

February 16, 2013

4.4 Miles

164 Calories

0 Score

February 1, 2013

2.6 Miles

104 Calories

0 Score

January 22, 2013

2.8 Miles

108 Calories

0 Score

January 20, 2013

1.7 Miles

66 Calories

0 Score

January 12, 2013

2.6 Miles

105 Calories

0 Score

Road

Basic

3:33

4:03

5:37

7:30

8:04

9:14

9:59

12:05

16:49

15:48

Moderate

29:22

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain