Stacey Palumbo
Double Centurion Top 100 Summer Sprints - Coastal Sprint

All-time

Miles 479
Calories 17,950
Score 0
  • August 18, 2014

    3.4 Miles
    116 Calories
    0 Score
    Rides
    3.37 mi in 13:32
  • August 12, 2014

    3.4 Miles
    103 Calories
    0 Score
    Rides
    3.37 mi in 17:03
  • August 6, 2014

    3.4 Miles
    102 Calories
    0 Score
    Rides
    3.37 mi in 17:20
  • July 29, 2014

    4.0 Miles
    130 Calories
    0 Score
    Rides
    4.01 mi in 22:57
  • July 24, 2014

    3.5 Miles
    97 Calories
    0 Score
    Rides
    1.50 mi in 7:36
    2.03 mi in 11:45
  • July 22, 2014

    0.3 Miles
    16 Calories
    0 Score
    Rides
    0.35 mi in 3:41
  • May 10, 2012

    5.0 Miles
    162 Calories
    0 Score
    Rides
    5.00 mi in 20:08
  • May 5, 2012

    5.0 Miles
    155 Calories
    0 Score
    Rides
    5.00 mi in 21:04
  • April 28, 2012

    6.3 Miles
    221 Calories
    0 Score
    Rides
    1.25 mi in 7:30
    5.00 mi in 19:27
  • April 21, 2012

    5.0 Miles
    165 Calories
    0 Score
    Rides
    5.00 mi in 19:53

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint

Basic

Expresso Speedway

3:20

1.0 Miles
17.9 MPH
173 Watts
Rolling Thunder

4:05

1.0 Miles
15.0 MPH
132 Watts
Redwood Dash

5:38

1.5 Miles
15.8 MPH
140 Watts
Campus Loop

8:10

2.0 Miles
14.9 MPH
131 Watts
Evening Bliss

8:39

2.4 Miles
16.2 MPH
165 Watts
Lost Trail

11:38

2.9 Miles
15.0 MPH
141 Watts
Coastal Run

13:01

3.4 Miles
15.5 MPH
137 Watts
Bent Spoke

18:14

4.0 Miles
13.0 MPH
124 Watts
Fruitdale

16:07

4.4 Miles
16.4 MPH
143 Watts

Moderate

Dragon Fire

18:54

5.0 Miles
15.9 MPH
152 Watts
Broken Spoke

21:40

5.4 Miles
14.8 MPH
147 Watts
Farmers Bluff

26:56

6.9 Miles
15.4 MPH
152 Watts
Stump Puller

25:59

6.9 Miles
16.0 MPH
154 Watts
Apple Grinder

27:24

7.0 Miles
15.3 MPH
149 Watts
Sunday Afternoon

26:53

7.0 Miles
15.5 MPH
164 Watts

Challenging

Stormy Hollow

30:42

7.4 Miles
14.5 MPH
149 Watts