Antony Gout
University of Iowa
Under 20
Antony Gout
Next Stop: Glory Ride of the Week: 39

Year-to-date

Miles 203
Calories 8,547
Score 0

All-time

Miles 868
Calories 36,166
Score 0

Monthly Activity

  • December 15, 2024

    4.2 Miles
    194 Calories
    0 Score
    Rides
    1.13 mi in 5:30
    3.10 mi in 10:02

  • December 11, 2024

    4.3 Miles
    189 Calories
    0 Score
    Rides
    1.04 mi in 5:03
    3.26 mi in 10:03

  • December 9, 2024

    3.6 Miles
    138 Calories
    0 Score
    Rides
    0.81 mi in 5:03
    2.79 mi in 10:02

  • December 1, 2024

    3.7 Miles
    183 Calories
    0 Score
    Rides
    1.00 mi in 5:03
    2.67 mi in 10:02

  • November 27, 2024

    4.0 Miles
    185 Calories
    0 Score
    Rides
    1.05 mi in 5:03
    2.98 mi in 10:07

  • November 22, 2024

    4.2 Miles
    187 Calories
    0 Score
    Rides
    1.08 mi in 5:02
    3.14 mi in 10:02

  • November 20, 2024

    4.0 Miles
    171 Calories
    0 Score
    Rides
    0.98 mi in 5:02
    2.98 mi in 10:04

  • October 29, 2024

    4.1 Miles
    186 Calories
    0 Score
    Rides
    1.03 mi in 5:02
    3.04 mi in 10:03

  • October 23, 2024

    3.8 Miles
    182 Calories
    0 Score
    Rides
    0.97 mi in 5:03
    2.82 mi in 10:02

  • October 9, 2024

    4.4 Miles
    152 Calories
    0 Score
    Rides
    4.42 mi in 15:51
Mileage Monster
Ride 40 Miles
December 2024
'24 Turkey Trot
Get pedaling for the Turkey Trot!
27 Nov 2024 - 28 Nov 2024
Fangs of Fury
Ride 8 Hours
November 2024
FF Fearsome Four (All Tournament)
All Qualifying Teams
9 Oct 2024 - 10 Oct 2024
Calorie Crusher
Burn 3,000 Calories
October 2024
FF Super 16 (All-Tournament)
All Qualifying Teams
25 Sep 2024 - 26 Sep 2024
Ride of the Week: 39
Ride Ravens Roost this week (7.2 miles)
22 Sep 2024 - 28 Sep 2024
Mileage Monster
Ride 80 Miles!
September 2024
Fangs of Fury
Ride 10 Hours
August 2024
Calorie Crusher
Burn 1,000 Calories
July 2024
Mileage Monster
Ride 30 Miles
June 2024
Fangs of Fury
Ride 8 Hours
May 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Workout Wizard
Ride 5 hours
June 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 39
Ride of the Week: 39
Calorie Crusher
Calorie Crusher
Ride of the Week: 36
Ride of the Week: 36
Ride of the Week: 19
Ride of the Week: 19

Basic

Expresso Speedway

3:29

1.0 Miles
17.1 MPH
141 Watts
Rolling Thunder

3:41

1.0 Miles
16.5 MPH
144 Watts
Redwood Dash

5:07

1.5 Miles
17.4 MPH
152 Watts
Titan Time

7:05

1.8 Miles
14.4 MPH
136 Watts
Campus Loop

6:51

2.0 Miles
17.8 MPH
179 Watts
Mini Mayhem

6:28

2.0 Miles
18.8 MPH
191 Watts
Evening Bliss

8:22

2.4 Miles
16.7 MPH
151 Watts
Rabbit Run

8:07

2.4 Miles
17.2 MPH
164 Watts
Lost Trail

10:01

2.9 Miles
17.5 MPH
184 Watts
Alpine Splash

10:30

2.9 Miles
16.7 MPH
193 Watts
Coastal Run

11:05

3.4 Miles
18.2 MPH
198 Watts
Catacombs

13:21

3.7 Miles
16.8 MPH
195 Watts
Bent Spoke

13:49

4.0 Miles
17.4 MPH
193 Watts
Fruitdale

14:21

4.4 Miles
18.5 MPH
191 Watts

Moderate

City Express

18:58

4.5 Miles
14.3 MPH
190 Watts
Dragon Fire

15:34

5.0 Miles
19.2 MPH
203 Watts
Billy Goat Falls

19:42

5.4 Miles
16.4 MPH
194 Watts
Broken Spoke

19:04

5.4 Miles
17.1 MPH
189 Watts
Moody Ambush

18:26

5.4 Miles
17.7 MPH
201 Watts
Oblivion

20:42

5.8 Miles
16.6 MPH
162 Watts
Ironhorse Rush

21:19

6.0 Miles
16.9 MPH
193 Watts
Quicksilver

22:24

6.3 Miles
16.9 MPH
161 Watts
Farmers Bluff

23:54

6.9 Miles
17.4 MPH
188 Watts
Stump Puller

24:18

6.9 Miles
17.1 MPH
167 Watts
Apple Grinder

24:42

7.0 Miles
16.9 MPH
173 Watts
Sunday Afternoon

24:20

7.0 Miles
17.1 MPH
178 Watts

Challenging

Ravens Roost

25:07

7.2 Miles
17.3 MPH
203 Watts
Stormy Hollow

29:01

7.4 Miles
15.3 MPH
168 Watts
Odyssey

28:39

7.6 Miles
15.9 MPH
189 Watts
Wicked Workout

31:20

7.9 Miles
15.0 MPH
187 Watts
Oh Mama

33:59

7.9 Miles
13.8 MPH
148 Watts
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