S. Nussel

Scott Nussel

20-29

All-time

Miles	68
Calories	2,703
Score	52,248

Scott Nussel

Trails Recreation Center

20-29

May 23, 2017

2.0 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:09

1

7:09

2.03

17.0

77

156

152
December 8, 2012

2.0 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:50

1

7:50

2.03

15.5

84

154

138
August 23, 2011

2.9 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:06

1

11:06

2.91

15.7

117

153

152
August 18, 2011

8.2 Miles

329 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

10,035 points

10,035

Points

5:00

1.8

11.3

36

98

133

Expresso Speedway

1.00 mi in 2:45

1

Laps

2:45

1

21.8

52

295

172

Billy Goat Falls

5.37 mi in 22:36

1

Laps

22:36

5.37

14.3

241

153

154
August 16, 2011

9.1 Miles

346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:15

1

9:15

2.36

15.3

91

140

150

Rolling Thunder

1.02 mi in 3:51

1

3:51

1.02

15.9

44

168

153

Fruitdale

4.42 mi in 18:40

1

18:40

4.42

14.2

153

113

138

Expresso Speedway

1.27 mi in 4:33

1.27

4:33

1.27

16.7

57

185

164
August 15, 2011

1.0 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

34

123

146
August 12, 2011

4.6 Miles

192 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

3.00 mi in 13:39

0.38

Laps

13:39

3

13.2

149

158

146

Proving Grounds - 5 Min

11,201 points

11,201

Points

5:00

1.61

12.8

43

118

111
August 11, 2011

2.9 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:31

1

12:31

2.93

14.0

138

160

144
August 10, 2011

6.9 Miles

230 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

3,927 points

3,927

Points

5:00

1.89

12.3

38

103

117

Dragon Fire

5.00 mi in 19:38

1

Laps

19:38

5

15.3

192

139

145
August 9, 2011

13.1 Miles

542 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

8,897 points

8,897

Points

5:00

1.52

12.2

42

117

131

Proving Grounds - 5 Min

4,959 points

4,959

Points

5:00

0.96

10.7

34

88

122

Thunderball

10.67 mi in 43:19

1

Laps

43:19

10.67

14.8

466

155

167

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:45

1.0
Miles

21.5
MPH

295
Watts

Expresso Speedway

2:45

1.0 Miles
21.5 MPH
295 Watts

Rolling Thunder

3:51

1.0
Miles

15.9
MPH

168
Watts

Rolling Thunder

3:51

1.0 Miles
15.9 MPH
168 Watts

Redwood Dash

5:30

1.5
Miles

16.5
MPH

162
Watts

Redwood Dash

5:30

1.5 Miles
16.5 MPH
162 Watts

Campus Loop

7:55

2.0
Miles

15.3
MPH

142
Watts

Campus Loop

7:55

2.0 Miles
15.3 MPH
142 Watts

Mini Mayhem

7:09

2.0
Miles

17.1
MPH

156
Watts

Mini Mayhem

7:09

2.0 Miles
17.1 MPH
156 Watts

Evening Bliss

9:15

2.4
Miles

15.2
MPH

140
Watts

Evening Bliss

9:15

2.4 Miles
15.2 MPH
140 Watts

Lost Trail

11:06

2.9
Miles

15.7
MPH

153
Watts

Lost Trail

11:06

2.9 Miles
15.7 MPH
153 Watts

Alpine Splash

12:31

2.9
Miles

14.0
MPH

160
Watts

Alpine Splash

12:31

2.9 Miles
14.0 MPH
160 Watts

Coastal Run

13:11

3.4
Miles

15.3
MPH

155
Watts

Coastal Run

13:11

3.4 Miles
15.3 MPH
155 Watts

Bent Spoke

16:35

4.0
Miles

14.3
MPH

142
Watts

Bent Spoke

16:35

4.0 Miles
14.3 MPH
142 Watts

Fruitdale

18:40

4.4
Miles

14.2
MPH

113
Watts

Fruitdale

18:40

4.4 Miles
14.2 MPH
113 Watts

Moderate

Dragon Fire

19:38

5.0
Miles

15.3
MPH

139
Watts

Dragon Fire

19:38

5.0 Miles
15.3 MPH
139 Watts

Billy Goat Falls

22:36

5.4
Miles

14.3
MPH

153
Watts

Billy Goat Falls

22:36

5.4 Miles
14.3 MPH
153 Watts

Extreme

Thunderball

43:19

10.7
Miles

14.8
MPH

155
Watts

Thunderball

43:19

10.7 Miles
14.8 MPH
155 Watts

All-time

May 23, 2017

2.0 Miles

77 Calories

0 Score

December 8, 2012

2.0 Miles

84 Calories

0 Score

August 23, 2011

2.9 Miles

117 Calories

0 Score

August 18, 2011

8.2 Miles

329 Calories

0 Score

August 16, 2011

9.1 Miles

346 Calories

0 Score

August 15, 2011

1.0 Miles

34 Calories

0 Score

August 12, 2011

4.6 Miles

192 Calories

0 Score

August 11, 2011

2.9 Miles

138 Calories

0 Score

August 10, 2011

6.9 Miles

230 Calories

0 Score

August 9, 2011

13.1 Miles

542 Calories

0 Score

Road

Basic

2:45

3:51

5:30

7:55

7:09

9:15

11:06

12:31

13:11

16:35

18:40

Moderate

19:38

22:36

Extreme

43:19

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain