michelle lynch
YMCA - San Diego - Palomar
50-59
michelle lynch
Millennium

All-time

Miles 1,020
Calories 39,500
Score 0

  • June 23, 2015

    5.4 Miles
    199 Calories
    0 Score
    Rides
    5.43 mi in 25:34

  • February 11, 2015

    5.4 Miles
    199 Calories
    0 Score
    Rides
    5.43 mi in 25:11

  • February 4, 2015

    5.4 Miles
    212 Calories
    0 Score
    Rides
    5.37 mi in 25:39

  • January 21, 2015

    6.0 Miles
    227 Calories
    0 Score
    Rides
    6.01 mi in 28:30

  • December 10, 2014

    4.5 Miles
    229 Calories
    0 Score
    Rides
    4.53 mi in 25:50

  • December 3, 2014

    5.4 Miles
    206 Calories
    0 Score
    Rides
    5.43 mi in 24:48

  • November 25, 2014

    5.4 Miles
    202 Calories
    0 Score
    Rides
    5.43 mi in 24:45

  • November 18, 2014

    5.4 Miles
    201 Calories
    0 Score
    Rides
    5.43 mi in 24:48

  • November 11, 2014

    6.0 Miles
    229 Calories
    0 Score
    Rides
    6.01 mi in 27:53

  • November 4, 2014

    5.4 Miles
    215 Calories
    0 Score
    Rides
    5.37 mi in 25:08
Tiki Titan
Light a torch and burn some Calories.
June 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Pacific
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

8:28

2.0 Miles
14.4 MPH
104 Watts
Coastal Run

15:03

3.4 Miles
13.4 MPH
101 Watts

Moderate

City Express

23:51

4.5 Miles
11.4 MPH
134 Watts
Billy Goat Falls

24:16

5.4 Miles
13.2 MPH
120 Watts
Broken Spoke

23:44

5.4 Miles
13.4 MPH
121 Watts
Moody Ambush

23:45

5.4 Miles
13.4 MPH
114 Watts
Ironhorse Rush

26:01

6.0 Miles
13.8 MPH
121 Watts
Quicksilver

26:23

6.3 Miles
14.4 MPH
120 Watts
Farmers Bluff

28:02

6.9 Miles
14.8 MPH
130 Watts
Stump Puller

28:19

6.9 Miles
14.6 MPH
129 Watts
Apple Grinder

30:35

7.0 Miles
13.6 MPH
118 Watts

Challenging

Ravens Roost

32:22

7.2 Miles
13.4 MPH
122 Watts
Stormy Hollow

32:38

7.4 Miles
13.6 MPH
129 Watts
Odyssey

35:18

7.6 Miles
12.9 MPH
127 Watts
Wicked Workout

38:40

7.9 Miles
12.2 MPH
122 Watts
Oh Mama

38:19

7.9 Miles
12.3 MPH
122 Watts
Rough Rider

35:36

8.4 Miles
14.1 MPH
117 Watts
Falcon Flight

34:25

8.4 Miles
14.6 MPH
126 Watts
Monkey Pass

41:33

9.5 Miles
13.8 MPH
118 Watts
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