Mark Malanoski
Centurion

All-time

Miles 136
Calories 5,817
Score 0
  • April 9, 2014

    2.9 Miles
    106 Calories
    0 Score
    Rides
    2.91 mi in 11:22
  • March 5, 2014

    4.0 Miles
    165 Calories
    0 Score
    Rides
    4.01 mi in 15:33
  • February 25, 2014

    6.3 Miles
    255 Calories
    0 Score
    Rides
    6.33 mi in 23:31
  • February 20, 2014

    7.0 Miles
    302 Calories
    0 Score
    Rides
    6.98 mi in 26:46
  • April 2, 2012

    3.0 Miles
    120 Calories
    0 Score
    Rides
    2.03 mi in 7:35
    1.00 mi in 3:02
  • January 23, 2012

    4.0 Miles
    174 Calories
    0 Score
    Rides
    4.01 mi in 15:16
  • January 18, 2012

    6.3 Miles
    257 Calories
    0 Score
    Rides
    6.33 mi in 24:05
  • January 11, 2012

    3.4 Miles
    141 Calories
    0 Score
    Rides
    3.44 mi in 11:55
  • January 4, 2012

    6.0 Miles
    263 Calories
    0 Score
    Rides
    6.01 mi in 23:08
  • December 28, 2011

    4.4 Miles
    197 Calories
    0 Score
    Rides
    4.42 mi in 13:42
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:42

1.0 Miles
21.9 MPH
296 Watts
Rolling Thunder

3:54

1.0 Miles
15.6 MPH
137 Watts
Campus Loop

7:35

2.0 Miles
16.0 MPH
142 Watts
Lost Trail

11:22

2.9 Miles
15.4 MPH
132 Watts
Coastal Run

11:23

3.4 Miles
17.7 MPH
196 Watts
Bent Spoke

15:16

4.0 Miles
15.5 MPH
167 Watts
Fruitdale

13:42

4.4 Miles
19.3 MPH
215 Watts

Moderate

Dragon Fire

17:04

5.0 Miles
17.5 MPH
179 Watts
Billy Goat Falls

21:21

5.4 Miles
15.0 MPH
168 Watts
Broken Spoke

20:28

5.4 Miles
15.6 MPH
162 Watts
Ironhorse Rush

23:08

6.0 Miles
15.5 MPH
165 Watts
Quicksilver

23:31

6.3 Miles
16.1 MPH
156 Watts
Stump Puller

24:38

6.9 Miles
16.8 MPH
173 Watts
Sunday Afternoon

24:57

7.0 Miles
16.7 MPH
179 Watts

Challenging

Oh Mama

33:57

7.9 Miles
13.9 MPH
153 Watts
Outlaw Rock

41:43

10.0 Miles
14.4 MPH
162 Watts