T. Pegues

Tracy Pegues

50-59

All-time

Miles	720
Calories	27,811
Score	162,476

Tracy Pegues

YMCA - Greater Houston - Cypress Creek

50-59

May 2, 2014

2.9 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:44

1

13:44

2.91

12.7

92

89

122
October 3, 2013

21.7 Miles

889 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 46:05

1

46:05

10.67

13.9

414

126

119

Gut Buster

11.03 mi in 49:13

1

49:13

11.03

13.4

475

137

125
October 2, 2013

23.7 Miles

1,002 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 52:09

1

52:09

11.53

13.3

498

135

124

Grape Stomper

12.18 mi in 49:47

1

49:47

12.18

14.7

504

145

119
October 1, 2013

33.5 Miles

1,311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 56:08

1

56:08

13.5

14.4

492

122

119

Savage Revenge

20.01 mi in 1:31:15

1

1:31:15

20.01

13.2

819

125

121
September 30, 2013

25.7 Miles

997 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 53:14

1

53:14

12.18

13.7

498

132

127

Pyramid Mountain

13.50 mi in 54:20

1

54:20

13.5

14.9

499

129

120
September 29, 2013

18.3 Miles

779 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.29 mi in 1:22:49

1

1:22:49

18.29

13.3

779

132

130
September 27, 2013

7.6 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 34:02

1

34:02

7.6

13.4

313

129

123
September 26, 2013

15.6 Miles

613 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 27:45

1

27:45

7.22

15.6

294

152

121

Falcon Flight

8.38 mi in 30:40

1

30:40

8.38

16.4

319

149

130
September 25, 2013

17.5 Miles

740 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 30:40

1

30:40

7.44

14.6

309

144

135

Outlaw Rock

10.01 mi in 45:47

1

45:47

10.01

13.1

430

133

127
September 24, 2013

19.5 Miles

773 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 41:11

1

41:11

9.54

13.9

353

119

127

Camel Country

10.01 mi in 43:29

1

43:29

10.01

13.8

420

137

112

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:36

1.0
Miles

16.6
MPH

139
Watts

Expresso Speedway

3:36

1.0 Miles
16.6 MPH
139 Watts

Rolling Thunder

4:02

1.0
Miles

15.1
MPH

122
Watts

Rolling Thunder

4:02

1.0 Miles
15.1 MPH
122 Watts

Redwood Dash

4:57

1.5
Miles

18.1
MPH

174
Watts

Redwood Dash

4:57

1.5 Miles
18.1 MPH
174 Watts

Campus Loop

8:24

2.0
Miles

14.4
MPH

109
Watts

Campus Loop

8:24

2.0 Miles
14.4 MPH
109 Watts

Mini Mayhem

7:49

2.0
Miles

15.5
MPH

122
Watts

Mini Mayhem

7:49

2.0 Miles
15.5 MPH
122 Watts

Evening Bliss

9:44

2.4
Miles

14.4
MPH

114
Watts

Evening Bliss

9:44

2.4 Miles
14.4 MPH
114 Watts

Rabbit Run

9:00

2.4
Miles

15.7
MPH

134
Watts

Rabbit Run

9:00

2.4 Miles
15.7 MPH
134 Watts

Lost Trail

12:35

2.9
Miles

13.9
MPH

107
Watts

Lost Trail

12:35

2.9 Miles
13.9 MPH
107 Watts

Alpine Splash

13:12

2.9
Miles

13.3
MPH

130
Watts

Alpine Splash

13:12

2.9 Miles
13.3 MPH
130 Watts

Coastal Run

13:43

3.4
Miles

14.7
MPH

119
Watts

Coastal Run

13:43

3.4 Miles
14.7 MPH
119 Watts

Bent Spoke

17:20

4.0
Miles

13.7
MPH

120
Watts

Bent Spoke

17:20

4.0 Miles
13.7 MPH
120 Watts

Fruitdale

16:07

4.4
Miles

16.5
MPH

139
Watts

Fruitdale

16:07

4.4 Miles
16.5 MPH
139 Watts

Moderate

City Express

22:18

4.5
Miles

12.2
MPH

142
Watts

City Express

22:18

4.5 Miles
12.2 MPH
142 Watts

Dragon Fire

19:21

5.0
Miles

15.5
MPH

129
Watts

Dragon Fire

19:21

5.0 Miles
15.5 MPH
129 Watts

Billy Goat Falls

23:34

5.4
Miles

13.6
MPH

133
Watts

Billy Goat Falls

23:34

5.4 Miles
13.6 MPH
133 Watts

Broken Spoke

23:57

5.4
Miles

13.4
MPH

113
Watts

Broken Spoke

23:57

5.4 Miles
13.4 MPH
113 Watts

Moody Ambush

24:09

5.4
Miles

13.3
MPH

110
Watts

Moody Ambush

24:09

5.4 Miles
13.3 MPH
110 Watts

Ironhorse Rush

25:23

6.0
Miles

14.2
MPH

125
Watts

Ironhorse Rush

25:23

6.0 Miles
14.2 MPH
125 Watts

Quicksilver

27:00

6.3
Miles

14.1
MPH

121
Watts

Quicksilver

27:00

6.3 Miles
14.1 MPH
121 Watts

Farmers Bluff

28:47

6.9
Miles

14.4
MPH

120
Watts

Farmers Bluff

28:47

6.9 Miles
14.4 MPH
120 Watts

Stump Puller

27:02

6.9
Miles

15.4
MPH

140
Watts

Stump Puller

27:02

6.9 Miles
15.4 MPH
140 Watts

Apple Grinder

29:02

7.0
Miles

14.4
MPH

127
Watts

Apple Grinder

29:02

7.0 Miles
14.4 MPH
127 Watts

Sunday Afternoon

29:07

7.0
Miles

14.4
MPH

122
Watts

Sunday Afternoon

29:07

7.0 Miles
14.4 MPH
122 Watts

Challenging

Ravens Roost

27:45

7.2
Miles

15.6
MPH

152
Watts

Ravens Roost

27:45

7.2 Miles
15.6 MPH
152 Watts

Stormy Hollow

30:40

7.4
Miles

14.5
MPH

144
Watts

Stormy Hollow

30:40

7.4 Miles
14.5 MPH
144 Watts

Odyssey

34:02

7.6
Miles

13.4
MPH

129
Watts

Odyssey

34:02

7.6 Miles
13.4 MPH
129 Watts

Wicked Workout

36:42

7.9
Miles

12.9
MPH

132
Watts

Wicked Workout

36:42

7.9 Miles
12.9 MPH
132 Watts

Oh Mama

35:47

7.9
Miles

13.2
MPH

136
Watts

Oh Mama

35:47

7.9 Miles
13.2 MPH
136 Watts

Rough Rider

32:08

8.4
Miles

15.6
MPH

142
Watts

Rough Rider

32:08

8.4 Miles
15.6 MPH
142 Watts

Falcon Flight

30:40

8.4
Miles

16.4
MPH

149
Watts

Falcon Flight

30:40

8.4 Miles
16.4 MPH
149 Watts

Monkey Pass

41:11

9.5
Miles

13.9
MPH

119
Watts

Monkey Pass

41:11

9.5 Miles
13.9 MPH
119 Watts

Outlaw Rock

45:47

10.0
Miles

13.1
MPH

133
Watts

Outlaw Rock

45:47

10.0 Miles
13.1 MPH
133 Watts

Camel Country

43:29

10.0
Miles

13.8
MPH

137
Watts

Camel Country

43:29

10.0 Miles
13.8 MPH
137 Watts

Drifters Peak

44:32

10.1
Miles

13.6
MPH

141
Watts

Drifters Peak

44:32

10.1 Miles
13.6 MPH
141 Watts

Extreme

Thunderball

46:05

10.7
Miles

13.9
MPH

126
Watts

Thunderball

46:05

10.7 Miles
13.9 MPH
126 Watts

Gut Buster

49:13

11.0
Miles

13.4
MPH

137
Watts

Gut Buster

49:13

11.0 Miles
13.4 MPH
137 Watts

Lost Valley

52:09

11.5
Miles

13.3
MPH

135
Watts

Lost Valley

52:09

11.5 Miles
13.3 MPH
135 Watts

Vindicator

53:14

12.2
Miles

13.7
MPH

132
Watts

Vindicator

53:14

12.2 Miles
13.7 MPH
132 Watts

Grape Stomper

49:47

12.2
Miles

14.7
MPH

145
Watts

Grape Stomper

49:47

12.2 Miles
14.7 MPH
145 Watts

Pyramid Mountain

54:20

13.5
Miles

14.9
MPH

129
Watts

Pyramid Mountain

54:20

13.5 Miles
14.9 MPH
129 Watts

Temple Ridge

56:08

13.5
Miles

14.4
MPH

122
Watts

Temple Ridge

56:08

13.5 Miles
14.4 MPH
122 Watts

Ascension

1:22:49

18.3
Miles

13.1
MPH

132
Watts

Ascension

1:22:49

18.3 Miles
13.1 MPH
132 Watts

Savage Revenge

1:31:15

20.0
Miles

13.1
MPH

125
Watts

Savage Revenge

1:31:15

20.0 Miles
13.1 MPH
125 Watts

All-time

May 2, 2014

2.9 Miles

92 Calories

0 Score

October 3, 2013

21.7 Miles

889 Calories

0 Score

October 2, 2013

23.7 Miles

1,002 Calories

0 Score

October 1, 2013

33.5 Miles

1,311 Calories

0 Score

September 30, 2013

25.7 Miles

997 Calories

0 Score

September 29, 2013

18.3 Miles

779 Calories

0 Score

September 27, 2013

7.6 Miles

313 Calories

0 Score

September 26, 2013

15.6 Miles

613 Calories

0 Score

September 25, 2013

17.5 Miles

740 Calories

0 Score

September 24, 2013

19.5 Miles

773 Calories

0 Score

Road

Basic

3:36

4:02

4:57

8:24

7:49

9:44

9:00

12:35

13:12

13:43

17:20

16:07

Moderate

22:18

19:21

23:34

23:57

24:09

25:23

27:00

28:47

27:02

29:02

29:07

Challenging

27:45

30:40

34:02

36:42

35:47

32:08

30:40

41:11

45:47

43:29

44:32

Extreme