Carl Casalino
YMCA - Central Maryland - Pasadena
50-59
Carl Casalino
Penta-kilo-miler Ride of the Week: 46

Year-to-date

Miles 16
Calories 553
Score 0

All-time

Miles 7,549
Calories 324,631
Score 29,070

Monthly Activity

  • March 7, 2024

    5.4 Miles
    205 Calories
    0 Score
    Rides
    5.38 mi in 20:09

  • January 6, 2024

    5.3 Miles
    172 Calories
    0 Score
    Rides
    5.28 mi in 24:03

  • January 4, 2024

    5.4 Miles
    171 Calories
    0 Score
    Rides
    5.41 mi in 25:15

  • December 28, 2023

    2.3 Miles
    68 Calories
    0 Score
    Rides
    2.27 mi in 10:05

  • December 27, 2023

    5.0 Miles
    158 Calories
    0 Score
    Rides
    5.00 mi in 23:10

  • December 15, 2023

    3.0 Miles
    94 Calories
    0 Score
    Rides
    3.02 mi in 13:38

  • December 11, 2023

    6.0 Miles
    235 Calories
    0 Score
    Rides
    6.00 mi in 22:29

  • December 7, 2023

    5.8 Miles
    244 Calories
    0 Score
    Rides
    5.75 mi in 20:37

  • December 5, 2023

    6.8 Miles
    270 Calories
    0 Score
    Rides
    6.80 mi in 25:08

  • December 1, 2023

    5.8 Miles
    235 Calories
    0 Score
    Rides
    5.75 mi in 21:34
Mileage Monster
Ride 60 Miles!
March 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Titan
Burn 5,000 Calories
September 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
YMCA Madness 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Titan
Burn 5,000 Calories this month
October 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
YMCA Madness 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 46
Ride of the Week: 46
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Ride of the Week: 37
Ride of the Week: 37
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 32
Ride of the Week: 32
Road Warrior
Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Tiki Titan
Tiki Titan
Titan 5000 II
Titan 5000 II

Basic

Expresso Speedway

2:52

1.0 Miles
20.6 MPH
239 Watts
Campus Loop

6:51

2.0 Miles
17.6 MPH
174 Watts
Mini Mayhem

5:28

2.0 Miles
22.1 MPH
306 Watts
Evening Bliss

7:59

2.4 Miles
17.3 MPH
168 Watts
Lost Trail

10:57

2.9 Miles
15.9 MPH
133 Watts
Coastal Run

10:13

3.4 Miles
19.7 MPH
240 Watts
Bent Spoke

12:33

4.0 Miles
18.8 MPH
215 Watts
Fruitdale

12:32

4.4 Miles
21.1 MPH
258 Watts

Moderate

City Express

19:09

4.5 Miles
14.2 MPH
199 Watts
Dragon Fire

14:19

5.0 Miles
20.9 MPH
263 Watts
Billy Goat Falls

20:02

5.4 Miles
15.9 MPH
184 Watts
Broken Spoke

17:36

5.4 Miles
18.1 MPH
219 Watts
Moody Ambush

17:27

5.4 Miles
18.3 MPH
224 Watts
Oblivion

19:42

5.8 Miles
17.4 MPH
175 Watts
Ironhorse Rush

19:04

6.0 Miles
18.8 MPH
246 Watts
Quicksilver

18:19

6.3 Miles
20.7 MPH
270 Watts
Farmers Bluff

22:05

6.9 Miles
18.7 MPH
204 Watts
Stump Puller

22:06

6.9 Miles
18.7 MPH
225 Watts
Apple Grinder

22:12

7.0 Miles
18.7 MPH
225 Watts
Sunday Afternoon

22:45

7.0 Miles
18.3 MPH
200 Watts

Challenging

Ravens Roost

23:20

7.2 Miles
18.5 MPH
215 Watts
Stormy Hollow

25:23

7.4 Miles
17.5 MPH
220 Watts
Odyssey

28:30

7.6 Miles
16.0 MPH
192 Watts
Wicked Workout

27:21

7.9 Miles
17.4 MPH
230 Watts
Oh Mama

28:39

7.9 Miles
16.4 MPH
214 Watts
Rough Rider

25:50

8.4 Miles
19.4 MPH
232 Watts
Falcon Flight

24:16

8.4 Miles
20.6 MPH
275 Watts
Track Fever

25:38

9.0 Miles
19.7 MPH
206 Watts
Monkey Pass

29:26

9.5 Miles
19.4 MPH
251 Watts
Outlaw Rock

34:18

10.0 Miles
17.4 MPH
216 Watts
Camel Country

36:05

10.0 Miles
16.5 MPH
191 Watts
Drifters Peak

33:55

10.2 Miles
17.9 MPH
247 Watts
Lucky Streak

36:41

10.6 Miles
17.1 MPH
161 Watts

Extreme

Thunderball

36:47

10.7 Miles
17.4 MPH
211 Watts
Gut Buster

39:41

11.0 Miles
16.4 MPH
216 Watts
Lost Valley

43:36

11.5 Miles
15.7 MPH
198 Watts
Vindicator

39:45

12.2 Miles
18.3 MPH
242 Watts
Grape Stomper

41:28

12.2 Miles
17.5 MPH
219 Watts
Pyramid Mountain

39:38

13.5 Miles
20.4 MPH
261 Watts
Temple Ridge

41:47

13.5 Miles
19.4 MPH
237 Watts
Ascension

1:04:54

18.3 Miles
16.7 MPH
218 Watts
Savage Revenge

1:09:29

20.0 Miles
17.2 MPH
226 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default