Frank Laske
Dedham Health & Athletic Complex
60-69
Frank Laske
McKinley Ride of the Week: 28

Year-to-date

Miles 12
Calories 375
Score 0

All-time

Miles 503
Calories 19,723
Score 0

Monthly Activity

  • August 6, 2024

    2.5 Miles
    78 Calories
    0 Score
    Rides
    2.45 mi in 11:12

  • July 29, 2024

    2.1 Miles
    64 Calories
    0 Score
    Rides
    2.08 mi in 9:39

  • July 15, 2024

    4.1 Miles
    118 Calories
    0 Score
    Rides
    4.12 mi in 21:28

  • April 13, 2024

    3.2 Miles
    114 Calories
    0 Score
    Rides
    3.19 mi in 13:26

  • August 23, 2023

    5.0 Miles
    165 Calories
    0 Score
    Rides
    5.00 mi in 21:19

  • August 10, 2023

    5.0 Miles
    166 Calories
    0 Score
    Rides
    5.00 mi in 21:11

  • August 7, 2023

    5.0 Miles
    156 Calories
    0 Score
    Rides
    5.00 mi in 22:59

  • May 5, 2023

    1.9 Miles
    62 Calories
    0 Score
    Rides
    1.91 mi in 8:15

  • July 26, 2022

    5.0 Miles
    175 Calories
    0 Score
    Rides
    5.00 mi in 19:43

  • May 16, 2022

    3.0 Miles
    105 Calories
    0 Score
    Rides
    3.01 mi in 14:34
Fangs of Fury
Ride 10 Hours
August 2024
Calorie Crusher
Burn 1,000 Calories
July 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Road Warrior
Ride 50 miles
August 2023
Titan
Burn 2,500 Calories
May 2023
Workout Wizard
Ride 5 hours this month
July 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 28
Ride of the Week: 28

Basic

Expresso Speedway

3:33

1.0 Miles
16.8 MPH
143 Watts
Rolling Thunder

3:48

1.0 Miles
16.1 MPH
144 Watts
Redwood Dash

4:41

1.5 Miles
19.2 MPH
198 Watts
Campus Loop

6:53

2.0 Miles
17.7 MPH
185 Watts
Mini Mayhem

7:13

2.0 Miles
17.0 MPH
154 Watts
Evening Bliss

7:42

2.4 Miles
18.3 MPH
196 Watts
Rabbit Run

9:14

2.4 Miles
15.3 MPH
138 Watts
Lost Trail

10:49

2.9 Miles
16.2 MPH
149 Watts

Moderate

Dragon Fire

15:31

5.0 Miles
19.4 MPH
214 Watts
Farmers Bluff

24:40

6.9 Miles
16.9 MPH
165 Watts

Challenging

Oh Mama

36:05

7.9 Miles
13.1 MPH
129 Watts
Falcon Flight

30:33

8.4 Miles
16.5 MPH
151 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default