D. de Vries

David de Vries

40-49

All-time

Miles	75
Calories	3,066
Score	25,601

David de Vries

Genesis Fitness - Maidstone

40-49

May 13, 2014

4.5 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 24:33

1

24:33

4.53

11.1

266

156

134
January 30, 2014

1.0 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:21

1

5:21

1.02

11.4

38

97

103
January 12, 2014

1.0 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:22

1

3:22

1.02

18.2

45

203

121
January 9, 2014

1.0 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:29

1

5:29

1

10.9

33

79

105
January 7, 2014

2.2 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.87 mi in 5:01

0.87

5:01

0.87

10.4

29

74

127

Rolling Thunder

1.29 mi in 7:12

1.27

7:12

1.29

10.8

54

101

112
January 4, 2014

2.0 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:44

1

8:44

2.03

13.9

72

114

108
December 29, 2013

1.0 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

32

97

109
December 27, 2013

2.0 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:58

1

6:58

2.03

17.5

83

177

120
December 26, 2013

2.0 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:55

1

8:55

2.03

13.7

72

112

106
December 24, 2013

3.0 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:24

1

5:24

1

11.1

32

78

111

Campus Loop

2.03 mi in 10:22

1

10:22

2.03

11.7

68

86

0

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:50

1.0
Miles

21.0
MPH

264
Watts

Expresso Speedway

2:50

1.0 Miles
21.0 MPH
264 Watts

Rolling Thunder

2:57

1.0
Miles

20.7
MPH

272
Watts

Rolling Thunder

2:57

1.0 Miles
20.7 MPH
272 Watts

Redwood Dash

5:02

1.5
Miles

17.8
MPH

178
Watts

Redwood Dash

5:02

1.5 Miles
17.8 MPH
178 Watts

Campus Loop

6:33

2.0
Miles

18.5
MPH

203
Watts

Campus Loop

6:33

2.0 Miles
18.5 MPH
203 Watts

Mini Mayhem

6:58

2.0
Miles

17.4
MPH

177
Watts

Mini Mayhem

6:58

2.0 Miles
17.4 MPH
177 Watts

Evening Bliss

8:22

2.4
Miles

16.8
MPH

172
Watts

Evening Bliss

8:22

2.4 Miles
16.8 MPH
172 Watts

Rabbit Run

8:47

2.4
Miles

15.9
MPH

157
Watts

Rabbit Run

8:47

2.4 Miles
15.9 MPH
157 Watts

Lost Trail

23:29

2.9
Miles

7.5
MPH

59
Watts

Lost Trail

23:29

2.9 Miles
7.5 MPH
59 Watts

Alpine Splash

11:56

2.9
Miles

14.7
MPH

172
Watts

Alpine Splash

11:56

2.9 Miles
14.7 MPH
172 Watts

Moderate

City Express

24:33

4.5
Miles

11.1
MPH

156
Watts

City Express

24:33

4.5 Miles
11.1 MPH
156 Watts

All-time

May 13, 2014

4.5 Miles

266 Calories

0 Score

January 30, 2014

1.0 Miles

38 Calories

0 Score

January 12, 2014

1.0 Miles

45 Calories

0 Score

January 9, 2014

1.0 Miles

33 Calories

0 Score

January 7, 2014

2.2 Miles

83 Calories

0 Score

January 4, 2014

2.0 Miles

72 Calories

0 Score

December 29, 2013

1.0 Miles

32 Calories

0 Score

December 27, 2013

2.0 Miles

83 Calories

0 Score

December 26, 2013

2.0 Miles

72 Calories

0 Score

December 24, 2013

3.0 Miles

100 Calories

0 Score

Road

Basic

2:50

2:57

5:02

6:33

6:58

8:22

8:47

23:29

11:56

Moderate

24:33

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain