Mary Gouveia
YMCA - Rye
30-39
Mary Gouveia
McKinley

All-time

Miles 597
Calories 21,834
Score 102,597

  • April 21, 2022

    0.4 Miles
    10 Calories
    0 Score
    Rides
    0.43 mi in 4:34

  • June 8, 2016

    2.9 Miles
    124 Calories
    0 Score
    Rides
    2.93 mi in 12:48

  • June 2, 2016

    2.9 Miles
    98 Calories
    0 Score
    Rides
    2.91 mi in 11:37

  • May 23, 2016

    3.4 Miles
    129 Calories
    0 Score
    Rides
    3.37 mi in 12:06

  • May 21, 2016

    0.4 Miles
    21 Calories
    0 Score
    Rides
    0.44 mi in 3:57

  • April 25, 2016

    0.3 Miles
    3 Calories
    0 Score
    Rides
    0.35 mi in 5:08

  • April 18, 2016

    2.9 Miles
    124 Calories
    0 Score
    Rides
    2.93 mi in 12:26

  • March 28, 2016

    2.9 Miles
    107 Calories
    0 Score
    Rides
    2.91 mi in 11:11

  • March 14, 2016

    2.9 Miles
    128 Calories
    0 Score
    Rides
    2.93 mi in 12:05

  • March 8, 2016

    2.9 Miles
    107 Calories
    0 Score
    Rides
    2.91 mi in 11:19
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Sarpy YMCA Expresso Holiday Challenge
Ride 20 miles or more!
29 Nov 2015 - 18 Dec 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:49

1.0 Miles
15.5 MPH
110 Watts
Rolling Thunder

4:12

1.0 Miles
14.6 MPH
121 Watts
Redwood Dash

5:57

1.5 Miles
14.8 MPH
108 Watts
Campus Loop

9:05

2.0 Miles
13.5 MPH
85 Watts
Mini Mayhem

6:10

2.0 Miles
19.6 MPH
219 Watts
Evening Bliss

9:42

2.4 Miles
14.5 MPH
119 Watts
Rabbit Run

10:26

2.4 Miles
13.4 MPH
127 Watts
Lost Trail

10:52

2.9 Miles
16.1 MPH
136 Watts
Alpine Splash

12:05

2.9 Miles
14.5 MPH
152 Watts
Coastal Run

12:06

3.4 Miles
16.7 MPH
154 Watts
Bent Spoke

17:13

4.0 Miles
13.8 MPH
108 Watts
Fruitdale

15:47

4.4 Miles
16.8 MPH
140 Watts

Moderate

City Express

33:41

4.5 Miles
8.0 MPH
104 Watts
Dragon Fire

17:46

5.0 Miles
16.9 MPH
155 Watts
Quicksilver

23:37

6.3 Miles
16.1 MPH
146 Watts
Farmers Bluff

28:35

6.9 Miles
14.5 MPH
111 Watts
Stump Puller

26:29

6.9 Miles
15.8 MPH
143 Watts
Sunday Afternoon

28:22

7.0 Miles
14.7 MPH
132 Watts

Challenging

Rough Rider

34:16

8.4 Miles
14.7 MPH
115 Watts
Falcon Flight

34:07

8.4 Miles
14.7 MPH
119 Watts
Outlaw Rock

54:40

10.0 Miles
11.0 MPH
105 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default