Scott Pauley
Alpha Tennis and Fitness of Pittsburgh
40-49
Scott Pauley
McKinley

All-time

Miles 563
Calories 25,259
Score 52,358

  • January 20, 2017

    7.4 Miles
    321 Calories
    0 Score
    Rides
    7.43 mi in 29:03

  • December 30, 2016

    8.4 Miles
    338 Calories
    0 Score
    Rides
    8.38 mi in 31:17

  • December 28, 2016

    7.9 Miles
    429 Calories
    0 Score
    Rides
    7.87 mi in 32:13

  • December 10, 2016

    5.5 Miles
    214 Calories
    0 Score
    Rides
    0.48 mi in 3:49
    5.00 mi in 17:13

  • August 11, 2016

    8.2 Miles
    422 Calories
    0 Score
    Rides
    8.18 mi in 36:32

  • June 30, 2016

    7.7 Miles
    377 Calories
    0 Score
    Rides
    7.44 mi in 27:17
    0.29 mi in 1:52

  • June 25, 2016

    5.4 Miles
    264 Calories
    0 Score
    Rides
    5.43 mi in 18:46

  • June 13, 2016

    7.2 Miles
    325 Calories
    0 Score
    Rides
    7.20 mi in 27:20

  • April 30, 2016

    6.1 Miles
    264 Calories
    0 Score
    Rides
    0.71 mi in 5:39
    5.43 mi in 19:22

  • April 21, 2016

    4.5 Miles
    259 Calories
    0 Score
    Rides
    4.53 mi in 21:33
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:56

1.0 Miles
15.1 MPH
123 Watts
Mini Mayhem

7:24

2.0 Miles
16.4 MPH
148 Watts
Lost Trail

10:30

2.9 Miles
16.6 MPH
176 Watts
Bent Spoke

14:24

4.0 Miles
16.5 MPH
177 Watts
Fruitdale

15:15

4.4 Miles
17.4 MPH
176 Watts

Moderate

City Express

21:33

4.5 Miles
12.6 MPH
176 Watts
Dragon Fire

17:13

5.0 Miles
17.4 MPH
173 Watts
Billy Goat Falls

20:31

5.4 Miles
15.7 MPH
192 Watts
Broken Spoke

18:46

5.4 Miles
17.1 MPH
210 Watts
Moody Ambush

19:22

5.4 Miles
16.6 MPH
195 Watts
Ironhorse Rush

22:30

6.0 Miles
16.0 MPH
175 Watts
Quicksilver

21:36

6.3 Miles
17.6 MPH
185 Watts
Farmers Bluff

24:03

6.9 Miles
17.2 MPH
194 Watts
Stump Puller

24:10

6.9 Miles
17.1 MPH
195 Watts
Apple Grinder

25:14

7.0 Miles
16.6 MPH
179 Watts
Sunday Afternoon

26:33

7.0 Miles
15.8 MPH
170 Watts

Challenging

Ravens Roost

26:23

7.2 Miles
16.4 MPH
182 Watts
Stormy Hollow

27:17

7.4 Miles
16.3 MPH
202 Watts
Odyssey

29:17

7.6 Miles
15.6 MPH
179 Watts
Wicked Workout

30:56

7.9 Miles
15.3 MPH
187 Watts
Oh Mama

32:05

7.9 Miles
14.7 MPH
185 Watts
Rough Rider

31:17

8.4 Miles
16.0 MPH
156 Watts
Falcon Flight

29:22

8.4 Miles
17.1 MPH
177 Watts
Monkey Pass

34:11

9.5 Miles
16.8 MPH
182 Watts
Camel Country

40:39

10.0 Miles
14.8 MPH
183 Watts
Drifters Peak

41:25

10.2 Miles
14.7 MPH
171 Watts

Extreme

Vindicator

46:14

12.2 Miles
15.8 MPH
182 Watts
Temple Ridge

49:23

13.5 Miles
16.5 MPH
179 Watts
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