Dale Kevin Paulson
Ritz Plaza
60-69
Dale Kevin Paulson
McKinley

All-time

Miles 537
Calories 20,343
Score 134,091

  • June 12, 2017

    6.9 Miles
    250 Calories
    0 Score
    Rides
    6.91 mi in 27:52

  • June 11, 2017

    5.4 Miles
    200 Calories
    0 Score
    Rides
    5.43 mi in 22:59

  • June 6, 2017

    7.0 Miles
    256 Calories
    0 Score
    Rides
    6.98 mi in 29:47

  • May 30, 2017

    3.0 Miles
    105 Calories
    0 Score
    Rides
    3.04 mi in 12:13

  • May 5, 2017

    4.7 Miles
    183 Calories
    0 Score
    Rides
    4.73 mi in 20:38

  • May 4, 2017

    6.9 Miles
    248 Calories
    0 Score
    Rides
    6.91 mi in 28:39

  • April 30, 2017

    4.0 Miles
    152 Calories
    0 Score
    Rides
    4.01 mi in 16:29

  • April 22, 2017

    10.7 Miles
    402 Calories
    0 Score
    Rides
    10.67 mi in 46:12

  • April 12, 2017

    6.9 Miles
    259 Calories
    0 Score
    Rides
    6.91 mi in 26:59

  • April 6, 2017

    7.0 Miles
    256 Calories
    0 Score
    Rides
    6.98 mi in 29:41
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:59

1.0 Miles
14.7 MPH
111 Watts
Rolling Thunder

3:54

1.0 Miles
15.5 MPH
126 Watts
Redwood Dash

5:54

1.5 Miles
15.1 MPH
111 Watts
Campus Loop

9:23

2.0 Miles
12.9 MPH
86 Watts
Evening Bliss

10:18

2.4 Miles
13.6 MPH
99 Watts
Rabbit Run

10:51

2.4 Miles
13.0 MPH
95 Watts
Lost Trail

12:25

2.9 Miles
14.0 MPH
108 Watts
Alpine Splash

16:18

2.9 Miles
10.8 MPH
94 Watts
Coastal Run

13:06

3.4 Miles
15.4 MPH
128 Watts
Bent Spoke

15:23

4.0 Miles
15.4 MPH
154 Watts
Fruitdale

15:05

4.4 Miles
17.6 MPH
161 Watts

Moderate

City Express

22:45

4.5 Miles
11.9 MPH
142 Watts
Dragon Fire

18:58

5.0 Miles
15.8 MPH
132 Watts
Billy Goat Falls

26:39

5.4 Miles
12.1 MPH
104 Watts
Broken Spoke

22:52

5.4 Miles
14.0 MPH
123 Watts
Moody Ambush

22:40

5.4 Miles
14.1 MPH
125 Watts
Ironhorse Rush

24:46

6.0 Miles
14.5 MPH
137 Watts
Quicksilver

24:20

6.3 Miles
15.6 MPH
135 Watts
Farmers Bluff

23:02

6.9 Miles
17.9 MPH
199 Watts
Stump Puller

28:39

6.9 Miles
14.4 MPH
120 Watts
Apple Grinder

29:47

7.0 Miles
14.0 MPH
119 Watts
Sunday Afternoon

27:27

7.0 Miles
15.2 MPH
142 Watts

Challenging

Ravens Roost

28:49

7.2 Miles
15.0 MPH
143 Watts
Stormy Hollow

33:44

7.4 Miles
13.2 MPH
126 Watts
Odyssey

32:05

7.6 Miles
14.2 MPH
145 Watts
Wicked Workout

28:25

7.9 Miles
16.6 MPH
223 Watts
Oh Mama

38:23

7.9 Miles
12.3 MPH
118 Watts
Rough Rider

31:31

8.4 Miles
15.9 MPH
147 Watts
Falcon Flight

34:25

8.4 Miles
14.6 MPH
121 Watts
Monkey Pass

37:44

9.5 Miles
15.2 MPH
142 Watts
Outlaw Rock

44:12

10.0 Miles
13.5 MPH
141 Watts
Camel Country

42:50

10.0 Miles
13.9 MPH
146 Watts
Drifters Peak

36:56

10.1 Miles
16.4 MPH
222 Watts

Extreme

Thunderball

46:12

10.7 Miles
13.9 MPH
121 Watts
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