Ryan Raines
YMCA - Greater Erie - Glenwood Park
30-39
Ryan Raines
Double Centurion

All-time

Miles 238
Calories 10,791
Score 21,241

  • January 31, 2016

    10.1 Miles
    448 Calories
    0 Score
    Rides
    1.50 mi in 4:08
    3.37 mi in 10:30
    2.91 mi in 8:53
    2.36 mi in 7:05

  • January 18, 2016

    2.4 Miles
    98 Calories
    0 Score
    Rides
    2.36 mi in 7:59

  • March 9, 2015

    7.9 Miles
    370 Calories
    0 Score
    Rides
    7.87 mi in 28:46

  • February 18, 2015

    3.4 Miles
    131 Calories
    0 Score
    Rides
    3.37 mi in 11:56

  • February 10, 2015

    5.3 Miles
    243 Calories
    0 Score
    Rides
    2.93 mi in 10:08
    2.36 mi in 7:13

  • January 27, 2015

    7.0 Miles
    313 Calories
    0 Score
    Rides
    6.98 mi in 22:43

  • January 13, 2015

    2.0 Miles
    90 Calories
    0 Score
    Rides
    2.03 mi in 5:58

  • January 31, 2014

    12.2 Miles
    592 Calories
    0 Score
    Rides
    12.18 mi in 40:50

  • January 16, 2014

    10.0 Miles
    481 Calories
    0 Score
    Rides
    10.01 mi in 34:41

  • January 14, 2014

    6.9 Miles
    308 Calories
    0 Score
    Rides
    6.91 mi in 21:52
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:33

1.0 Miles
23.3 MPH
334 Watts
Rolling Thunder

2:50

1.0 Miles
21.4 MPH
268 Watts
Redwood Dash

4:08

1.5 Miles
21.4 MPH
251 Watts
Campus Loop

6:00

2.0 Miles
20.3 MPH
247 Watts
Mini Mayhem

5:58

2.0 Miles
20.3 MPH
228 Watts
Evening Bliss

6:55

2.4 Miles
20.2 MPH
239 Watts
Rabbit Run

7:05

2.4 Miles
19.7 MPH
223 Watts
Lost Trail

8:53

2.9 Miles
19.6 MPH
220 Watts
Alpine Splash

9:11

2.9 Miles
19.1 MPH
249 Watts
Coastal Run

10:30

3.4 Miles
19.2 MPH
206 Watts
Bent Spoke

14:11

4.0 Miles
16.7 MPH
191 Watts
Fruitdale

13:41

4.4 Miles
19.4 MPH
214 Watts

Moderate

City Express

18:56

4.5 Miles
14.3 MPH
201 Watts
Dragon Fire

18:09

5.0 Miles
16.5 MPH
158 Watts
Billy Goat Falls

18:23

5.4 Miles
17.4 MPH
200 Watts
Broken Spoke

18:02

5.4 Miles
17.7 MPH
192 Watts
Moody Ambush

17:14

5.4 Miles
18.6 MPH
216 Watts
Ironhorse Rush

19:17

6.0 Miles
18.6 MPH
224 Watts
Farmers Bluff

21:10

6.9 Miles
19.6 MPH
223 Watts
Stump Puller

21:52

6.9 Miles
19.0 MPH
211 Watts
Apple Grinder

22:43

7.0 Miles
18.4 MPH
205 Watts

Challenging

Ravens Roost

26:24

7.2 Miles
16.4 MPH
184 Watts
Stormy Hollow

27:59

7.4 Miles
15.9 MPH
183 Watts
Odyssey

28:41

7.6 Miles
15.9 MPH
195 Watts
Wicked Workout

28:46

7.9 Miles
16.4 MPH
190 Watts
Rough Rider

29:09

8.4 Miles
17.2 MPH
184 Watts
Falcon Flight

27:43

8.4 Miles
18.1 MPH
201 Watts
Outlaw Rock

34:41

10.0 Miles
17.3 MPH
206 Watts

Extreme

Grape Stomper

40:50

12.2 Miles
17.8 MPH
217 Watts
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