Michael Newquist
YMCA - Attleboro - Downtown
40-49
Michael Newquist
Double Centurion

All-time

Miles 467
Calories 18,401
Score 0

  • February 26, 2020

    6.8 Miles
    247 Calories
    0 Score
    Rides
    6.78 mi in 27:00

  • February 16, 2020

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 3:42

  • February 11, 2020

    4.4 Miles
    152 Calories
    0 Score
    Rides
    4.42 mi in 17:16

  • November 10, 2019

    5.2 Miles
    187 Calories
    0 Score
    Rides
    5.24 mi in 24:13

  • October 19, 2019

    5.4 Miles
    225 Calories
    0 Score
    Rides
    1.02 mi in 4:41
    4.42 mi in 13:40

  • October 17, 2019

    8.8 Miles
    344 Calories
    0 Score
    Rides
    4.42 mi in 13:43
    4.42 mi in 17:29

  • October 12, 2019

    4.8 Miles
    197 Calories
    0 Score
    Rides
    4.79 mi in 17:22

  • September 29, 2019

    4.4 Miles
    161 Calories
    0 Score
    Rides
    4.42 mi in 16:27

  • September 26, 2019

    4.4 Miles
    156 Calories
    0 Score
    Rides
    4.42 mi in 16:29

  • September 24, 2019

    4.4 Miles
    163 Calories
    0 Score
    Rides
    4.42 mi in 15:45
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:42

1.0 Miles
16.3 MPH
139 Watts
Rolling Thunder

4:41

1.0 Miles
13.1 MPH
100 Watts
Campus Loop

8:11

2.0 Miles
15.4 MPH
130 Watts
Evening Bliss

9:44

2.4 Miles
14.5 MPH
123 Watts
Rabbit Run

10:03

2.4 Miles
14.1 MPH
115 Watts
Lost Trail

11:05

2.9 Miles
15.8 MPH
145 Watts
Fruitdale

13:40

4.4 Miles
19.4 MPH
218 Watts

Moderate

Stump Puller

24:09

6.9 Miles
17.2 MPH
175 Watts
Apple Grinder

27:16

7.0 Miles
15.3 MPH
165 Watts

Challenging

Wicked Workout

34:46

7.9 Miles
13.6 MPH
157 Watts
Falcon Flight

30:58

8.4 Miles
16.2 MPH
161 Watts
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