Johnny Yesterdays
YMCA - Middle Tennessee - Green Hills
60-69
Johnny Yesterdays
Millennium Dragons Return

All-time

Miles 1,139
Calories 51,621
Score 5,369,056

  • February 15, 2023

    10.0 Miles
    392 Calories
    0 Score
    Rides
    8.97 mi in 33:53
    1.00 mi in 5:07

  • January 31, 2023

    9.3 Miles
    408 Calories
    0 Score
    Rides
    8.18 mi in 32:07
    47,460 points

  • January 25, 2023

    7.9 Miles
    346 Calories
    0 Score
    Rides
    7.93 mi in 29:25

  • January 20, 2023

    8.9 Miles
    367 Calories
    0 Score
    Rides
    7.61 mi in 29:56
    1.34 mi in 7:14

  • January 17, 2023

    10.5 Miles
    469 Calories
    0 Score
    Rides
    10.51 mi in 42:13

  • January 13, 2023

    8.9 Miles
    375 Calories
    0 Score
    Rides
    7.87 mi in 29:46
    1.00 mi in 3:43

  • January 11, 2023

    8.5 Miles
    332 Calories
    0 Score
    Rides
    7.04 mi in 26:38
    1.50 mi in 6:28

  • December 23, 2022

    4.9 Miles
    92 Calories
    0 Score
    Rides
    2.93 mi in 7:45
    2.02 mi in 5:10

  • December 21, 2022

    6.1 Miles
    261 Calories
    0 Score
    Rides
    6.07 mi in 26:00

  • December 6, 2022

    5.9 Miles
    219 Calories
    0 Score
    Rides
    4.22 mi in 17:32
    1.68 mi in 5:21
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Fall Frenzy - Round of Sixteen 6
14 Oct 2014 - 15 Oct 2014
Fall Frenzy - Qualifier 11
7 Oct 2014 - 8 Oct 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Return
Master
Pirates Cove
Captain
Animal Adventure
Voyager
Dragons Island
Tamer
Downhill Drama
Dare Devil
Coin Toss
Collector

Basic

Expresso Speedway

2:33

1.0 Miles
23.1 MPH
321 Watts
Rolling Thunder

3:04

1.0 Miles
19.8 MPH
250 Watts
Redwood Dash

5:16

1.5 Miles
16.9 MPH
158 Watts
Titan Time

4:49

1.8 Miles
21.5 MPH
309 Watts
Campus Loop

6:10

2.0 Miles
19.6 MPH
233 Watts
Mini Mayhem

5:55

2.0 Miles
20.4 MPH
244 Watts
Evening Bliss

7:19

2.4 Miles
19.1 MPH
227 Watts
Rabbit Run

7:30

2.4 Miles
18.6 MPH
206 Watts
Lost Trail

8:55

2.9 Miles
19.6 MPH
241 Watts
Alpine Splash

7:45

2.9 Miles
22.7 MPH
418 Watts
Coastal Run

10:00

3.4 Miles
20.2 MPH
254 Watts
Catacombs

14:15

3.7 Miles
15.7 MPH
169 Watts
Bent Spoke

12:21

4.0 Miles
19.1 MPH
238 Watts
Fruitdale

13:12

4.4 Miles
20.0 MPH
226 Watts

Moderate

City Express

15:47

4.5 Miles
17.2 MPH
261 Watts
Dragon Fire

14:42

5.0 Miles
20.3 MPH
245 Watts
Billy Goat Falls

16:17

5.4 Miles
19.6 MPH
273 Watts
Broken Spoke

16:19

5.4 Miles
19.6 MPH
252 Watts
Moody Ambush

15:30

5.4 Miles
20.7 MPH
273 Watts
Ironhorse Rush

19:31

6.0 Miles
18.3 MPH
225 Watts
Quicksilver

18:55

6.3 Miles
20.0 MPH
244 Watts
Farmers Bluff

20:15

6.9 Miles
20.5 MPH
260 Watts
Stump Puller

20:24

6.9 Miles
20.3 MPH
257 Watts
Apple Grinder

22:43

7.0 Miles
18.3 MPH
224 Watts
Sunday Afternoon

22:21

7.0 Miles
18.6 MPH
223 Watts

Challenging

Ravens Roost

23:35

7.2 Miles
18.3 MPH
220 Watts
Stormy Hollow

24:35

7.4 Miles
18.1 MPH
233 Watts
Odyssey

24:08

7.6 Miles
18.8 MPH
247 Watts
Wicked Workout

27:53

7.9 Miles
16.9 MPH
228 Watts
Oh Mama

27:57

7.9 Miles
16.9 MPH
226 Watts
Rough Rider

25:42

8.4 Miles
19.5 MPH
243 Watts
Falcon Flight

23:12

8.4 Miles
21.6 MPH
282 Watts
Monkey Pass

30:30

9.5 Miles
18.8 MPH
234 Watts
Outlaw Rock

34:09

10.0 Miles
17.5 MPH
236 Watts
Drifters Peak

34:48

10.1 Miles
17.5 MPH
235 Watts

Extreme

Thunderball

34:41

10.7 Miles
18.5 MPH
233 Watts
Gut Buster

37:53

11.0 Miles
17.3 MPH
233 Watts
Vindicator

40:28

12.2 Miles
18.0 MPH
234 Watts
Pyramid Mountain

44:54

13.5 Miles
18.1 MPH
207 Watts
Temple Ridge

44:58

13.5 Miles
18.0 MPH
208 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default