Jill Sikora
The Works Health & Fitness Center
40-49
Jill Sikora
Double Centurion

All-time

Miles 429
Calories 15,667
Score 17,461

  • May 7, 2019

    6.3 Miles
    216 Calories
    0 Score
    Rides
    6.33 mi in 29:48

  • October 24, 2018

    1.8 Miles
    60 Calories
    0 Score
    Rides
    1.81 mi in 10:10

  • January 16, 2017

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.04 mi in 9:02

  • October 15, 2014

    7.9 Miles
    271 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    6.91 mi in 29:28

  • October 4, 2014

    6.3 Miles
    236 Calories
    0 Score
    Rides
    6.33 mi in 24:07

  • September 26, 2014

    6.4 Miles
    233 Calories
    0 Score
    Rides
    1.00 mi in 4:44
    5.43 mi in 22:15

  • September 15, 2014

    5.9 Miles
    217 Calories
    0 Score
    Rides
    0.46 mi in 3:11
    5.43 mi in 22:24

  • September 9, 2014

    5.8 Miles
    195 Calories
    0 Score
    Rides
    2.91 mi in 12:37
    2.36 mi in 9:43
    0.53 mi in 3:42

  • September 4, 2014

    6.0 Miles
    198 Calories
    0 Score
    Rides
    1.02 mi in 5:05
    5.00 mi in 20:15

  • September 2, 2014

    5.4 Miles
    170 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    4.42 mi in 17:15
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Top 100 Titan
Burn 5,000 Calories!
January 2017
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:17

1.0 Miles
13.9 MPH
91 Watts
Rolling Thunder

4:19

1.0 Miles
14.3 MPH
105 Watts
Redwood Dash

6:19

1.5 Miles
14.2 MPH
97 Watts
Campus Loop

10:33

2.0 Miles
11.8 MPH
74 Watts
Mini Mayhem

9:42

2.0 Miles
12.6 MPH
83 Watts
Evening Bliss

9:23

2.4 Miles
15.1 MPH
128 Watts
Rabbit Run

9:44

2.4 Miles
14.6 MPH
115 Watts
Lost Trail

12:37

2.9 Miles
13.9 MPH
103 Watts
Alpine Splash

13:01

2.9 Miles
13.5 MPH
139 Watts
Coastal Run

13:18

3.4 Miles
15.2 MPH
121 Watts
Bent Spoke

17:12

4.0 Miles
13.8 MPH
118 Watts
Fruitdale

17:15

4.4 Miles
15.4 MPH
113 Watts

Moderate

City Express

23:55

4.5 Miles
11.5 MPH
133 Watts
Dragon Fire

18:52

5.0 Miles
16.0 MPH
137 Watts
Billy Goat Falls

22:57

5.4 Miles
14.1 MPH
140 Watts
Broken Spoke

22:05

5.4 Miles
14.6 MPH
135 Watts
Moody Ambush

22:07

5.4 Miles
14.6 MPH
136 Watts
Ironhorse Rush

25:43

6.0 Miles
14.0 MPH
125 Watts
Quicksilver

23:38

6.3 Miles
16.1 MPH
144 Watts
Farmers Bluff

28:30

6.9 Miles
14.6 MPH
121 Watts
Stump Puller

27:00

6.9 Miles
15.4 MPH
138 Watts
Apple Grinder

28:39

7.0 Miles
14.7 MPH
128 Watts
Sunday Afternoon

26:10

7.0 Miles
16.0 MPH
160 Watts

Challenging

Ravens Roost

29:32

7.2 Miles
14.7 MPH
144 Watts
Falcon Flight

34:46

8.4 Miles
14.5 MPH
123 Watts
Camel Country

42:30

10.0 Miles
14.1 MPH
148 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default