A. Lowe

Ashley Lowe

Under 20

All-time

Miles	68
Calories	2,559
Score	7,040

Ashley Lowe

Deeside Leisure Centre

Under 20

December 27, 2013

1.5 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:25

1

5:25

1.5

16.6

56

149

116
December 1, 2013

3.4 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:10

1

12:10

3.37

16.6

140

168

168
April 19, 2013

1.0 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:44

1

3:44

1

16.1

36

139

129
April 5, 2013

1.0 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

1.01 mi in 4:48

0.35

4:48

1.01

12.6

38

112

0
February 16, 2013

3.4 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:47

1

15:47

3.37

12.8

112

95

153
December 5, 2012

1.0 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.01 mi in 3:58

0.50

3:58

1.01

15.3

37

134

0
December 2, 2012

1.0 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:16

1

4:16

1.02

14.3

36

118

0
October 29, 2012

1.2 Miles

36 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

4,484 points

4,484

5:00

1.16

12.6

36

97

125
October 21, 2012

2.0 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:08

1

8:08

2.03

15.0

72

125

0
October 5, 2012

4.7 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:26

1

3:26

1

17.5

39

171

168

Ravens Roost

3.69 mi in 16:26

0.51

16:26

3.69

13.5

138

116

186

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:26

1.0
Miles

17.4
MPH

171
Watts

Expresso Speedway

3:26

1.0 Miles
17.4 MPH
171 Watts

Rolling Thunder

4:16

1.0
Miles

14.4
MPH

118
Watts

Rolling Thunder

4:16

1.0 Miles
14.4 MPH
118 Watts

Redwood Dash

5:25

1.5
Miles

16.6
MPH

149
Watts

Redwood Dash

5:25

1.5 Miles
16.6 MPH
149 Watts

Campus Loop

8:08

2.0
Miles

14.9
MPH

125
Watts

Campus Loop

8:08

2.0 Miles
14.9 MPH
125 Watts

Mini Mayhem

9:49

2.0
Miles

12.3
MPH

89
Watts

Mini Mayhem

9:49

2.0 Miles
12.3 MPH
89 Watts

Evening Bliss

11:18

2.4
Miles

12.4
MPH

94
Watts

Evening Bliss

11:18

2.4 Miles
12.4 MPH
94 Watts

Rabbit Run

11:29

2.4
Miles

12.2
MPH

89
Watts

Rabbit Run

11:29

2.4 Miles
12.2 MPH
89 Watts

Lost Trail

15:49

2.9
Miles

11.0
MPH

81
Watts

Lost Trail

15:49

2.9 Miles
11.0 MPH
81 Watts

Coastal Run

12:10

3.4
Miles

16.6
MPH

168
Watts

Coastal Run

12:10

3.4 Miles
16.6 MPH
168 Watts

Bent Spoke

21:12

4.0
Miles

11.2
MPH

87
Watts

Bent Spoke

21:12

4.0 Miles
11.2 MPH
87 Watts

Moderate

City Express

29:17

4.5
Miles

9.3
MPH

109
Watts

City Express

29:17

4.5 Miles
9.3 MPH
109 Watts

Dragon Fire

22:41

5.0
Miles

13.2
MPH

97
Watts

Dragon Fire

22:41

5.0 Miles
13.2 MPH
97 Watts

All-time

December 27, 2013

1.5 Miles

56 Calories

0 Score

December 1, 2013

3.4 Miles

140 Calories

0 Score

April 19, 2013

1.0 Miles

36 Calories

0 Score

April 5, 2013

1.0 Miles

38 Calories

0 Score

February 16, 2013

3.4 Miles

112 Calories

0 Score

December 5, 2012

1.0 Miles

37 Calories

0 Score

December 2, 2012

1.0 Miles

36 Calories

0 Score

October 29, 2012

1.2 Miles

36 Calories

0 Score

October 21, 2012

2.0 Miles

72 Calories

0 Score

October 5, 2012

4.7 Miles

178 Calories

0 Score

Road

Basic

3:26

4:16

5:25

8:08

9:49

11:18

11:29

15:49

12:10

21:12

Moderate

29:17

22:41

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain