Richard Morse
Retro Fitness - Fair Lawn
70-79
Richard Morse
Penta-kilo-miler Proving Grounds Ride of the Week: 21

All-time

Miles 7,431
Calories 214,126
Score 91,812,384

  • February 28, 2020

    2.0 Miles
    55 Calories
    0 Score
    Rides
    2.03 mi in 9:36

  • February 20, 2020

    1.0 Miles
    22 Calories
    0 Score
    Rides
    1.00 mi in 6:44

  • March 26, 2018

    3.0 Miles
    80 Calories
    0 Score
    Rides
    40,652 points

  • March 16, 2018

    3.1 Miles
    85 Calories
    0 Score
    Rides
    44,689 points

  • March 9, 2018

    3.1 Miles
    82 Calories
    0 Score
    Rides
    46,429 points

  • March 5, 2018

    1.6 Miles
    44 Calories
    0 Score
    Rides
    24,531 points

  • February 21, 2018

    8.5 Miles
    247 Calories
    0 Score
    Rides
    128,501 points

  • February 14, 2018

    8.8 Miles
    248 Calories
    0 Score
    Rides
    131,584 points

  • February 10, 2018

    8.8 Miles
    238 Calories
    0 Score
    Rides
    123,940 points

  • February 5, 2018

    8.8 Miles
    243 Calories
    0 Score
    Rides
    126,577 points
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Retro Madness 2017
The roads are digital but the sweat is real!
5 Sep 2017 - 4 Oct 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Retro Madness - Qualifier 3
8 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Proving Grounds
Proving Grounds

Challenges

Ride of the Week: 21
Ride of the Week: 21
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Top 100 Tiki Titan
Top 100 Tiki Titan

Basic

Expresso Speedway

2:56

1.0 Miles
20.0 MPH
211 Watts
Rolling Thunder

3:22

1.0 Miles
18.0 MPH
172 Watts
Redwood Dash

4:57

1.5 Miles
17.8 MPH
156 Watts
Campus Loop

6:45

2.0 Miles
18.0 MPH
175 Watts
Mini Mayhem

6:36

2.0 Miles
18.2 MPH
181 Watts
Evening Bliss

7:58

2.4 Miles
17.4 MPH
165 Watts
Rabbit Run

8:29

2.4 Miles
16.4 MPH
142 Watts
Lost Trail

9:54

2.9 Miles
17.6 MPH
169 Watts
Alpine Splash

11:26

2.9 Miles
15.3 MPH
165 Watts
Coastal Run

11:31

3.4 Miles
17.5 MPH
171 Watts
Bent Spoke

14:31

4.0 Miles
16.3 MPH
156 Watts
Fruitdale

14:36

4.4 Miles
18.1 MPH
171 Watts

Moderate

City Express

26:12

4.5 Miles
10.5 MPH
110 Watts
Dragon Fire

16:55

5.0 Miles
17.7 MPH
164 Watts
Billy Goat Falls

21:37

5.4 Miles
14.8 MPH
145 Watts
Broken Spoke

19:38

5.4 Miles
16.3 MPH
167 Watts
Moody Ambush

20:25

5.4 Miles
15.6 MPH
155 Watts
Ironhorse Rush

24:16

6.0 Miles
14.7 MPH
133 Watts
Quicksilver

22:05

6.3 Miles
17.1 MPH
167 Watts
Farmers Bluff

26:37

6.9 Miles
15.6 MPH
138 Watts
Stump Puller

26:20

6.9 Miles
15.8 MPH
136 Watts
Apple Grinder

27:48

7.0 Miles
15.0 MPH
129 Watts
Sunday Afternoon

27:28

7.0 Miles
15.1 MPH
133 Watts

Challenging

Ravens Roost

28:52

7.2 Miles
15.0 MPH
143 Watts
Wicked Workout

37:04

7.9 Miles
12.7 MPH
121 Watts
Rough Rider

31:32

8.4 Miles
15.9 MPH
137 Watts
Falcon Flight

31:28

8.4 Miles
15.9 MPH
144 Watts
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