Beverly Shepherd
Retro Fitness - Fair Lawn
30-39
Beverly Shepherd
Double Centurion

All-time

Miles 423
Calories 14,380
Score 1,304

  • January 6, 2017

    3.4 Miles
    97 Calories
    0 Score
    Rides
    3.37 mi in 16:00

  • November 9, 2016

    5.0 Miles
    150 Calories
    0 Score
    Rides
    5.00 mi in 22:22

  • October 19, 2016

    2.9 Miles
    91 Calories
    0 Score
    Rides
    2.91 mi in 12:38

  • October 7, 2016

    3.4 Miles
    112 Calories
    0 Score
    Rides
    3.37 mi in 15:56

  • September 2, 2016

    4.4 Miles
    125 Calories
    0 Score
    Rides
    4.42 mi in 18:54

  • August 12, 2016

    4.0 Miles
    130 Calories
    0 Score
    Rides
    4.01 mi in 19:07

  • May 7, 2016

    3.4 Miles
    103 Calories
    0 Score
    Rides
    3.37 mi in 16:54

  • May 5, 2016

    2.9 Miles
    89 Calories
    0 Score
    Rides
    2.91 mi in 15:14

  • January 14, 2016

    4.0 Miles
    133 Calories
    0 Score
    Rides
    4.01 mi in 18:24

  • December 15, 2015

    4.0 Miles
    124 Calories
    0 Score
    Rides
    4.01 mi in 20:12
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:40

1.0 Miles
16.2 MPH
121 Watts
Rolling Thunder

4:21

1.0 Miles
14.0 MPH
104 Watts
Redwood Dash

5:56

1.5 Miles
15.0 MPH
103 Watts
Campus Loop

8:08

2.0 Miles
14.9 MPH
108 Watts
Mini Mayhem

8:38

2.0 Miles
14.1 MPH
94 Watts
Evening Bliss

8:59

2.4 Miles
15.8 MPH
135 Watts
Rabbit Run

9:26

2.4 Miles
14.8 MPH
120 Watts
Lost Trail

11:56

2.9 Miles
14.7 MPH
112 Watts
Alpine Splash

13:52

2.9 Miles
12.7 MPH
112 Watts
Coastal Run

14:19

3.4 Miles
14.2 MPH
101 Watts
Bent Spoke

17:08

4.0 Miles
13.9 MPH
112 Watts
Fruitdale

17:40

4.4 Miles
15.0 MPH
116 Watts

Moderate

City Express

26:46

4.5 Miles
10.2 MPH
109 Watts
Dragon Fire

21:04

5.0 Miles
14.2 MPH
104 Watts
Billy Goat Falls

24:26

5.4 Miles
13.2 MPH
122 Watts
Broken Spoke

23:22

5.4 Miles
13.8 MPH
119 Watts
Moody Ambush

24:13

5.4 Miles
13.3 MPH
110 Watts
Ironhorse Rush

27:39

6.0 Miles
13.0 MPH
111 Watts
Quicksilver

27:23

6.3 Miles
13.9 MPH
100 Watts
Farmers Bluff

29:36

6.9 Miles
14.1 MPH
111 Watts
Stump Puller

30:50

6.9 Miles
13.5 MPH
98 Watts
Apple Grinder

31:33

7.0 Miles
13.3 MPH
100 Watts
Sunday Afternoon

31:54

7.0 Miles
13.1 MPH
100 Watts

Challenging

Ravens Roost

33:56

7.2 Miles
12.8 MPH
102 Watts
Stormy Hollow

36:45

7.4 Miles
12.2 MPH
96 Watts
Odyssey

37:24

7.6 Miles
12.2 MPH
105 Watts
Wicked Workout

41:44

7.9 Miles
11.3 MPH
99 Watts
Oh Mama

40:14

7.9 Miles
11.7 MPH
105 Watts
Rough Rider

36:03

8.4 Miles
13.9 MPH
102 Watts
Falcon Flight

37:09

8.4 Miles
13.6 MPH
96 Watts
Monkey Pass

43:19

9.5 Miles
13.2 MPH
99 Watts
Drifters Peak

54:52

10.2 Miles
11.1 MPH
90 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default