D. Grieder

Danielle Grieder

30-39

All-time

Miles	60
Calories	1,870
Score	5,390

Danielle Grieder

Retro Fitness - Fair Lawn

30-39

May 4, 2013

3.4 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:34

1

17:34

3.37

11.5

99

70

122
November 4, 2012

3.4 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:58

1

17:58

3.37

11.3

96

65

123
October 3, 2012

2.5 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:09

1

4:09

1

14.5

28

90

131

Redwood Dash

1.50 mi in 6:03

1

6:03

1.5

14.9

44

98

129
October 1, 2012

2.0 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:54

1

9:54

2.03

12.3

74

100

143
July 3, 2012

2.0 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:47

1

8:47

2.03

13.9

62

95

144
June 23, 2012

1.5 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:17

1

6:17

1.5

14.3

44

95

131
May 26, 2012

1.0 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:34

1

4:34

1.02

13.4

32

94

132
May 25, 2012

1.5 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:28

1

6:28

1.5

13.9

45

91

140
May 20, 2012

2.4 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:52

1

11:52

2.36

11.9

71

76

130
May 16, 2012

2.0 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:31

1

9:31

2.03

12.8

57

76

117

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:09

1.0
Miles

14.3
MPH

90
Watts

Expresso Speedway

4:09

1.0 Miles
14.3 MPH
90 Watts

Rolling Thunder

4:34

1.0
Miles

13.4
MPH

94
Watts

Rolling Thunder

4:34

1.0 Miles
13.4 MPH
94 Watts

Redwood Dash

6:03

1.5
Miles

14.7
MPH

98
Watts

Redwood Dash

6:03

1.5 Miles
14.7 MPH
98 Watts

Campus Loop

8:47

2.0
Miles

13.9
MPH

95
Watts

Campus Loop

8:47

2.0 Miles
13.9 MPH
95 Watts

Mini Mayhem

9:31

2.0
Miles

12.8
MPH

76
Watts

Mini Mayhem

9:31

2.0 Miles
12.8 MPH
76 Watts

Evening Bliss

11:15

2.4
Miles

12.6
MPH

98
Watts

Evening Bliss

11:15

2.4 Miles
12.6 MPH
98 Watts

Coastal Run

17:34

3.4
Miles

11.6
MPH

70
Watts

Coastal Run

17:34

3.4 Miles
11.6 MPH
70 Watts

Bent Spoke

23:35

4.0
Miles

10.1
MPH

60
Watts

Bent Spoke

23:35

4.0 Miles
10.1 MPH
60 Watts

Fruitdale

22:03

4.4
Miles

12.1
MPH

63
Watts

Fruitdale

22:03

4.4 Miles
12.1 MPH
63 Watts

Moderate

Billy Goat Falls

34:37

5.4
Miles

9.3
MPH

67
Watts

Billy Goat Falls

34:37

5.4 Miles
9.3 MPH
67 Watts

Quicksilver

30:27

6.3
Miles

12.5
MPH

87
Watts

Quicksilver

30:27

6.3 Miles
12.5 MPH
87 Watts

All-time

May 4, 2013

3.4 Miles

99 Calories

0 Score

November 4, 2012

3.4 Miles

96 Calories

0 Score

October 3, 2012

2.5 Miles

71 Calories

0 Score

October 1, 2012

2.0 Miles

74 Calories

0 Score

July 3, 2012

2.0 Miles

62 Calories

0 Score

June 23, 2012

1.5 Miles

44 Calories

0 Score

May 26, 2012

1.0 Miles

32 Calories

0 Score

May 25, 2012

1.5 Miles

45 Calories

0 Score

May 20, 2012

2.4 Miles

71 Calories

0 Score

May 16, 2012

2.0 Miles

57 Calories

0 Score

Road

Basic

4:09

4:34

6:03

8:47

9:31

11:15

17:34

23:35

22:03

Moderate

34:37

30:27

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain