gonzalo santiago
Retro Fitness - Rockville
50-59
gonzalo santiago
Double Centurion

All-time

Miles 364
Calories 12,582
Score 0

  • January 17, 2014

    2.4 Miles
    89 Calories
    0 Score
    Rides
    2.36 mi in 11:42

  • January 14, 2014

    3.9 Miles
    130 Calories
    0 Score
    Rides
    1.87 mi in 9:47
    2.03 mi in 10:03

  • January 13, 2014

    1.5 Miles
    52 Calories
    0 Score
    Rides
    1.50 mi in 6:22

  • January 11, 2014

    3.5 Miles
    123 Calories
    0 Score
    Rides
    3.51 mi in 19:21

  • December 13, 2013

    2.4 Miles
    91 Calories
    0 Score
    Rides
    2.36 mi in 12:01

  • December 12, 2013

    2.4 Miles
    94 Calories
    0 Score
    Rides
    2.36 mi in 11:56

  • December 10, 2013

    2.0 Miles
    76 Calories
    0 Score
    Rides
    2.03 mi in 9:22

  • December 9, 2013

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 10:01

  • December 4, 2013

    2.4 Miles
    86 Calories
    0 Score
    Rides
    2.36 mi in 11:51

  • December 2, 2013

    2.4 Miles
    86 Calories
    0 Score
    Rides
    2.36 mi in 12:56
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:10

1.0 Miles
14.4 MPH
104 Watts
Rolling Thunder

4:28

1.0 Miles
13.8 MPH
111 Watts
Redwood Dash

6:10

1.5 Miles
14.4 MPH
108 Watts
Campus Loop

8:35

2.0 Miles
14.3 MPH
114 Watts
Mini Mayhem

10:11

2.0 Miles
12.0 MPH
94 Watts
Evening Bliss

10:42

2.4 Miles
13.1 MPH
109 Watts
Rabbit Run

11:07

2.4 Miles
12.7 MPH
99 Watts
Lost Trail

13:33

2.9 Miles
13.0 MPH
100 Watts
Alpine Splash

16:41

2.9 Miles
10.6 MPH
113 Watts
Coastal Run

15:28

3.4 Miles
13.1 MPH
99 Watts
Fruitdale

18:03

4.4 Miles
14.7 MPH
109 Watts

Moderate

Dragon Fire

24:14

5.0 Miles
12.4 MPH
84 Watts
Quicksilver

31:29

6.3 Miles
12.1 MPH
94 Watts
Farmers Bluff

39:05

6.9 Miles
10.6 MPH
76 Watts
Stump Puller

37:16

6.9 Miles
11.2 MPH
79 Watts
Sunday Afternoon

39:34

7.0 Miles
10.6 MPH
90 Watts

Challenging

Stormy Hollow

45:53

7.4 Miles
9.8 MPH
86 Watts
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