Bill Sadera
Centurion

All-time

Miles 165
Calories 7,357
Score 0
  • December 7, 2015

    8.8 Miles
    348 Calories
    0 Score
    Rides
    1.50 mi in 4:40
    2.91 mi in 9:55
    4.42 mi in 14:27
  • December 2, 2015

    8.2 Miles
    369 Calories
    0 Score
    Rides
    2.74 mi in 9:01
    5.43 mi in 17:58
  • November 30, 2015

    6.4 Miles
    266 Calories
    0 Score
    Rides
    2.38 mi in 8:40
    4.01 mi in 14:24
  • March 1, 2014

    11.1 Miles
    484 Calories
    0 Score
    Rides
    2.36 mi in 8:56
    8.77 mi in 27:44
  • April 19, 2013

    10.1 Miles
    470 Calories
    0 Score
    Rides
    4.79 mi in 17:34
    5.30 mi in 16:44
  • March 15, 2013

    2.9 Miles
    130 Calories
    0 Score
    Rides
    2.91 mi in 9:18
  • February 26, 2013

    10.5 Miles
    524 Calories
    0 Score
    Rides
    2.04 mi in 8:55
    4.53 mi in 17:37
    2.93 mi in 9:13
    1.00 mi in 3:36
  • February 24, 2013

    4.0 Miles
    197 Calories
    0 Score
    Rides
    2.93 mi in 9:20
    1.02 mi in 3:12
  • February 11, 2013

    2.0 Miles
    88 Calories
    0 Score
    Rides
    2.03 mi in 6:22
  • February 8, 2013

    4.0 Miles
    177 Calories
    0 Score
    Rides
    4.01 mi in 13:23
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:45

1.0 Miles
21.5 MPH
276 Watts
Rolling Thunder

3:07

1.0 Miles
19.5 MPH
233 Watts
Redwood Dash

4:40

1.5 Miles
19.0 MPH
190 Watts
Campus Loop

6:22

2.0 Miles
19.1 MPH
206 Watts
Mini Mayhem

6:33

2.0 Miles
18.6 MPH
203 Watts
Evening Bliss

7:09

2.4 Miles
19.7 MPH
244 Watts
Rabbit Run

7:10

2.4 Miles
19.6 MPH
228 Watts
Lost Trail

9:04

2.9 Miles
19.3 MPH
223 Watts
Alpine Splash

9:13

2.9 Miles
19.0 MPH
250 Watts
Coastal Run

10:12

3.4 Miles
19.8 MPH
243 Watts
Bent Spoke

13:23

4.0 Miles
17.7 MPH
197 Watts
Fruitdale

13:27

4.4 Miles
19.7 MPH
227 Watts

Moderate

City Express

17:37

4.5 Miles
15.5 MPH
216 Watts
Dragon Fire

14:38

5.0 Miles
20.5 MPH
258 Watts
Moody Ambush

17:58

5.4 Miles
17.9 MPH
206 Watts
Farmers Bluff

21:52

6.9 Miles
19.0 MPH
228 Watts

Challenging

Falcon Flight

26:04

8.4 Miles
19.3 MPH
223 Watts