Joe Armstrong
40-49
Joe Armstrong
McKinley

All-time

Miles 519
Calories 21,062
Score 18,552
  • December 8, 2014

    9.5 Miles
    385 Calories
    0 Score
    Rides
    9.54 mi in 38:49
  • December 1, 2014

    10.0 Miles
    435 Calories
    0 Score
    Rides
    10.01 mi in 42:24
  • May 14, 2014

    7.7 Miles
    338 Calories
    0 Score
    Rides
    7.70 mi in 31:10
  • May 8, 2014

    7.6 Miles
    340 Calories
    0 Score
    Rides
    7.60 mi in 29:42
  • May 1, 2014

    7.0 Miles
    279 Calories
    0 Score
    Rides
    6.98 mi in 26:31
  • April 30, 2014

    7.0 Miles
    267 Calories
    0 Score
    Rides
    6.98 mi in 27:43
  • March 27, 2014

    7.7 Miles
    321 Calories
    0 Score
    Rides
    7.72 mi in 31:53
  • March 5, 2014

    5.4 Miles
    215 Calories
    0 Score
    Rides
    5.43 mi in 21:15
  • February 27, 2014

    7.9 Miles
    359 Calories
    0 Score
    Rides
    7.87 mi in 32:07
  • February 20, 2014

    7.5 Miles
    311 Calories
    0 Score
    Rides
    7.50 mi in 28:36
Climb the snowy peaks of Expresso.
December 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

6:24

1.5 Miles
14.0 MPH
106 Watts
Campus Loop

9:49

2.0 Miles
12.4 MPH
91 Watts
Mini Mayhem

8:09

2.0 Miles
14.9 MPH
108 Watts
Rabbit Run

9:22

2.4 Miles
15.0 MPH
138 Watts
Alpine Splash

15:17

2.9 Miles
11.5 MPH
121 Watts
Coastal Run

15:17

3.4 Miles
13.3 MPH
109 Watts

Moderate

City Express

22:38

4.5 Miles
12.4 MPH
155 Watts
Dragon Fire

19:24

5.0 Miles
15.5 MPH
123 Watts
Billy Goat Falls

24:52

5.4 Miles
13.0 MPH
134 Watts
Broken Spoke

19:44

5.4 Miles
16.3 MPH
170 Watts
Ironhorse Rush

26:04

6.0 Miles
13.8 MPH
120 Watts
Quicksilver

23:27

6.3 Miles
16.2 MPH
147 Watts
Farmers Bluff

25:21

6.9 Miles
16.4 MPH
157 Watts
Stump Puller

26:45

6.9 Miles
15.5 MPH
140 Watts
Apple Grinder

26:31

7.0 Miles
15.8 MPH
151 Watts
Sunday Afternoon

27:43

7.0 Miles
15.1 MPH
136 Watts

Challenging

Ravens Roost

27:09

7.2 Miles
15.9 MPH
163 Watts
Stormy Hollow

28:15

7.4 Miles
15.8 MPH
169 Watts
Odyssey

29:42

7.6 Miles
15.4 MPH
166 Watts
Wicked Workout

32:13

7.9 Miles
14.6 MPH
158 Watts
Oh Mama

32:07

7.9 Miles
14.7 MPH
162 Watts
Rough Rider

30:26

8.4 Miles
16.5 MPH
156 Watts
Falcon Flight

30:54

8.4 Miles
16.3 MPH
145 Watts
Monkey Pass

37:09

9.5 Miles
15.4 MPH
139 Watts
Outlaw Rock

40:46

10.0 Miles
14.7 MPH
160 Watts

Extreme

Thunderball

43:00

10.7 Miles
14.9 MPH
137 Watts
Lost Valley

50:09

11.5 Miles
13.8 MPH
144 Watts