J. Manore

Jeff Manore

20-29

All-time

Miles	69
Calories	2,647
Score	5,409

Jeff Manore

YMCA - Greater Toledo - Francis

20-29

January 11, 2014

1.5 Miles

52 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:13

1

5:13

1.5

17.3

52

144

0
January 10, 2014

1.5 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:04

1

5:04

1.5

17.8

55

156

0
January 5, 2014

1.5 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:31

1

4:31

1.5

19.9

63

207

0
December 18, 2013

1.5 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:06

1

5:06

1.5

17.6

54

152

152
December 3, 2013

1.5 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:12

1

5:12

1.5

17.3

53

147

0
December 2, 2013

1.5 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:54

1

4:54

1.5

18.4

56

170

0
November 27, 2013

1.5 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:37

1

4:37

1.5

19.5

61

197

0
November 26, 2013

2.0 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:51

1

6:51

2.03

17.8

77

165

0
November 25, 2013

1.5 Miles

52 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:16

1

5:16

1.5

17.1

52

141

0
October 21, 2013

1.5 Miles

48 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:36

1

5:36

1.5

16.1

48

121

130

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:32

1.0
Miles

23.3
MPH

325
Watts

Expresso Speedway

2:32

1.0 Miles
23.3 MPH
325 Watts

Rolling Thunder

3:50

1.0
Miles

15.8
MPH

130
Watts

Rolling Thunder

3:50

1.0 Miles
15.8 MPH
130 Watts

Redwood Dash

4:31

1.5
Miles

19.7
MPH

207
Watts

Redwood Dash

4:31

1.5 Miles
19.7 MPH
207 Watts

Campus Loop

6:15

2.0
Miles

19.4
MPH

207
Watts

Campus Loop

6:15

2.0 Miles
19.4 MPH
207 Watts

Mini Mayhem

6:25

2.0
Miles

18.8
MPH

191
Watts

Mini Mayhem

6:25

2.0 Miles
18.8 MPH
191 Watts

Evening Bliss

8:17

2.4
Miles

16.9
MPH

158
Watts

Evening Bliss

8:17

2.4 Miles
16.9 MPH
158 Watts

Rabbit Run

8:24

2.4
Miles

16.6
MPH

152
Watts

Rabbit Run

8:24

2.4 Miles
16.6 MPH
152 Watts

Fruitdale

16:22

4.4
Miles

16.2
MPH

127
Watts

Fruitdale

16:22

4.4 Miles
16.2 MPH
127 Watts

Moderate

Billy Goat Falls

22:00

5.4
Miles

14.5
MPH

143
Watts

Billy Goat Falls

22:00

5.4 Miles
14.5 MPH
143 Watts

Challenging

Monkey Pass

39:31

9.5
Miles

14.5
MPH

125
Watts

Monkey Pass

39:31

9.5 Miles
14.5 MPH
125 Watts

All-time

January 11, 2014

1.5 Miles

52 Calories

0 Score

January 10, 2014

1.5 Miles

55 Calories

0 Score

January 5, 2014

1.5 Miles

63 Calories

0 Score

December 18, 2013

1.5 Miles

54 Calories

0 Score

December 3, 2013

1.5 Miles

53 Calories

0 Score

December 2, 2013

1.5 Miles

56 Calories

0 Score

November 27, 2013

1.5 Miles

61 Calories

0 Score

November 26, 2013

2.0 Miles

77 Calories

0 Score

November 25, 2013

1.5 Miles

52 Calories

0 Score

October 21, 2013

1.5 Miles

48 Calories

0 Score

Road

Basic

2:32

3:50

4:31

6:15

6:25

8:17

8:24

16:22

Moderate

22:00

Challenging

39:31

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain