Carl Nodus
Midtown Athletic Club - Willowbrook
50-59
Carl Nodus
McKinley

All-time

Miles 590
Calories 26,945
Score 0

  • January 4, 2018

    7.0 Miles
    266 Calories
    0 Score
    Rides
    6.98 mi in 28:11

  • December 28, 2017

    6.9 Miles
    251 Calories
    0 Score
    Rides
    6.91 mi in 28:30

  • June 22, 2017

    6.9 Miles
    267 Calories
    0 Score
    Rides
    6.91 mi in 26:28

  • June 13, 2017

    6.3 Miles
    249 Calories
    0 Score
    Rides
    6.33 mi in 22:34

  • May 23, 2017

    8.4 Miles
    326 Calories
    0 Score
    Rides
    8.38 mi in 31:04

  • May 4, 2017

    6.3 Miles
    242 Calories
    0 Score
    Rides
    6.33 mi in 23:06

  • May 2, 2017

    4.5 Miles
    227 Calories
    0 Score
    Rides
    4.53 mi in 21:24

  • April 6, 2017

    6.3 Miles
    226 Calories
    0 Score
    Rides
    6.33 mi in 25:07

  • March 30, 2017

    10.0 Miles
    449 Calories
    0 Score
    Rides
    10.01 mi in 40:53

  • March 14, 2017

    10.0 Miles
    478 Calories
    0 Score
    Rides
    10.01 mi in 37:31
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:25

1.0 Miles
17.6 MPH
169 Watts
Redwood Dash

5:23

1.5 Miles
16.6 MPH
149 Watts
Campus Loop

6:57

2.0 Miles
17.5 MPH
180 Watts
Evening Bliss

10:09

2.4 Miles
13.9 MPH
114 Watts
Alpine Splash

11:41

2.9 Miles
15.1 MPH
173 Watts
Coastal Run

11:13

3.4 Miles
18.0 MPH
199 Watts
Fruitdale

15:34

4.4 Miles
17.0 MPH
162 Watts

Moderate

City Express

21:24

4.5 Miles
12.8 MPH
153 Watts
Dragon Fire

17:33

5.0 Miles
17.2 MPH
173 Watts
Billy Goat Falls

21:10

5.4 Miles
15.2 MPH
156 Watts
Broken Spoke

22:01

5.4 Miles
14.6 MPH
130 Watts
Moody Ambush

21:02

5.4 Miles
15.3 MPH
143 Watts
Ironhorse Rush

22:47

6.0 Miles
15.8 MPH
162 Watts
Quicksilver

22:34

6.3 Miles
16.8 MPH
160 Watts
Farmers Bluff

26:28

6.9 Miles
15.7 MPH
144 Watts
Stump Puller

27:26

6.9 Miles
15.1 MPH
129 Watts
Apple Grinder

28:11

7.0 Miles
14.9 MPH
133 Watts

Challenging

Stormy Hollow

26:21

7.4 Miles
16.9 MPH
208 Watts
Odyssey

30:17

7.6 Miles
15.1 MPH
160 Watts
Rough Rider

28:20

8.4 Miles
17.7 MPH
183 Watts
Falcon Flight

29:06

8.4 Miles
17.3 MPH
175 Watts
Monkey Pass

33:54

9.5 Miles
16.9 MPH
177 Watts
Outlaw Rock

35:03

10.0 Miles
17.1 MPH
214 Watts
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