Bob Mraule
DrHome
60-69
Bob Mraule
Double Centurion

All-time

Miles 424
Calories 14,836
Score 1,365

  • March 29, 2016

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 8:46

  • November 26, 2015

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 9:34

  • January 19, 2015

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.03 mi in 9:37

  • January 5, 2015

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 8:47

  • December 29, 2014

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 9:20

  • December 24, 2014

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 10:36

  • December 22, 2014

    2.9 Miles
    111 Calories
    0 Score
    Rides
    2.93 mi in 14:33

  • December 17, 2014

    2.4 Miles
    73 Calories
    0 Score
    Rides
    2.36 mi in 11:01

  • December 9, 2014

    2.4 Miles
    70 Calories
    0 Score
    Rides
    2.36 mi in 11:11

  • December 8, 2014

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 9:30
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Pacific
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:00

1.0 Miles
19.9 MPH
213 Watts
Rolling Thunder

3:18

1.0 Miles
18.6 MPH
193 Watts
Redwood Dash

4:47

1.5 Miles
18.6 MPH
184 Watts
Campus Loop

7:01

2.0 Miles
17.3 MPH
158 Watts
Mini Mayhem

7:32

2.0 Miles
16.0 MPH
131 Watts
Evening Bliss

8:04

2.4 Miles
17.5 MPH
171 Watts
Rabbit Run

8:21

2.4 Miles
16.9 MPH
157 Watts
Lost Trail

10:07

2.9 Miles
17.2 MPH
167 Watts
Alpine Splash

10:46

2.9 Miles
16.3 MPH
182 Watts
Coastal Run

11:12

3.4 Miles
18.0 MPH
181 Watts
Bent Spoke

14:34

4.0 Miles
16.3 MPH
160 Watts
Fruitdale

15:11

4.4 Miles
17.5 MPH
157 Watts

Moderate

Dragon Fire

17:42

5.0 Miles
17.0 MPH
153 Watts
Broken Spoke

20:21

5.4 Miles
15.8 MPH
152 Watts
Quicksilver

22:29

6.3 Miles
16.9 MPH
158 Watts
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