Howard Diamond
50-59
Howard Diamond
Centurion

All-time

Miles 192
Calories 9,712
Score 0
  • May 2, 2014

    12.2 Miles
    619 Calories
    0 Score
    Rides
    12.18 mi in 43:38
  • December 1, 2013

    13.5 Miles
    625 Calories
    0 Score
    Rides
    13.50 mi in 45:59
  • October 2, 2012

    8.4 Miles
    357 Calories
    0 Score
    Rides
    8.38 mi in 30:47
  • March 1, 2012

    12.2 Miles
    641 Calories
    0 Score
    Rides
    12.18 mi in 43:17
  • January 26, 2012

    9.5 Miles
    474 Calories
    0 Score
    Rides
    9.54 mi in 30:54
  • January 24, 2012

    12.2 Miles
    646 Calories
    0 Score
    Rides
    12.18 mi in 39:59
  • January 18, 2012

    12.6 Miles
    641 Calories
    0 Score
    Rides
    10.01 mi in 35:01
    2.59 mi in 8:45
  • December 11, 2011

    11.0 Miles
    590 Calories
    0 Score
    Rides
    11.03 mi in 38:48
  • December 2, 2011

    12.2 Miles
    640 Calories
    0 Score
    Rides
    12.18 mi in 40:29
  • November 13, 2011

    11.0 Miles
    579 Calories
    0 Score
    Rides
    11.03 mi in 39:52
Compete with the pros in the ride around Expressicily.
May 2014
Are you Yeti?
December 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

Broken Spoke

20:31

5.4 Miles
15.9 MPH
174 Watts

Challenging

Stormy Hollow

30:29

7.4 Miles
14.9 MPH
167 Watts
Rough Rider

30:47

8.4 Miles
16.4 MPH
169 Watts
Monkey Pass

30:54

9.5 Miles
18.8 MPH
231 Watts
Outlaw Rock

35:01

10.0 Miles
17.3 MPH
215 Watts

Extreme

Thunderball

35:43

10.7 Miles
18.0 MPH
227 Watts
Gut Buster

38:25

11.0 Miles
17.2 MPH
233 Watts
Vindicator

42:32

12.2 Miles
17.4 MPH
217 Watts
Grape Stomper

39:59

12.2 Miles
18.4 MPH
245 Watts
Pyramid Mountain

45:59

13.5 Miles
18.0 MPH
202 Watts