Michael Joppa
Dan Abraham Healthy Living Center - Mayo Clinic
20-29
Michael Joppa
Centurion

All-time

Miles 197
Calories 7,208
Score 298,108

  • March 4, 2020

    10.0 Miles
    457 Calories
    0 Score
    Rides
    10.01 mi in 45:09

  • December 31, 2019

    4.5 Miles
    228 Calories
    0 Score
    Rides
    4.53 mi in 26:05

  • December 23, 2019

    5.2 Miles
    183 Calories
    0 Score
    Rides
    142,019 points
    1.22 mi in 5:56
    Goal: 500 Calories

  • March 28, 2018

    2.2 Miles
    121 Calories
    0 Score
    Rides
    1.62 mi in 9:10
    Goal: 30 Minutes
    0.57 mi in 2:06
    Goal: 60 Minutes

  • February 28, 2018

    9.6 Miles
    108 Calories
    0 Score
    Rides
    2.69 mi in 11:48
    6.91 mi in 0:02

  • February 13, 2018

    31.0 Miles
    296 Calories
    0 Score
    Rides
    7.44 mi in 37:25
    7.44 mi in 0:07
    16.11 mi in 0:17

  • October 16, 2017

    7.0 Miles
    300 Calories
    0 Score
    Rides
    6.98 mi in 25:45

  • October 9, 2017

    7.0 Miles
    294 Calories
    0 Score
    Rides
    6.98 mi in 26:14
    Goal: 400 Calories

  • April 1, 2017

    4.8 Miles
    174 Calories
    0 Score
    Rides
    136,564 points

  • January 10, 2017

    5.0 Miles
    181 Calories
    0 Score
    Rides
    5.00 mi in 19:28
    Goal: 400 Calories
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March 2020
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December 2019
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March 2018
Ghost Buster
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February 2018
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October 2017
Top 100 Dragon Hunter
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April 2017
Top 100 Titan
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January 2017
Top 100 King of the Mountains
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May 2016
Top 100 Dragon Hunter
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April 2016
Top 100 King of the Mountains
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December 2015
Tour d'Expresso
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July 2014
Century Ride
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November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:38

1.0 Miles
16.4 MPH
143 Watts
Redwood Dash

4:57

1.5 Miles
18.2 MPH
185 Watts
Mini Mayhem

6:43

2.0 Miles
18.0 MPH
182 Watts
Evening Bliss

8:49

2.4 Miles
15.9 MPH
152 Watts
Fruitdale

14:41

4.4 Miles
18.0 MPH
180 Watts

Moderate

City Express

21:27

4.5 Miles
12.8 MPH
163 Watts
Dragon Fire

16:31

5.0 Miles
18.1 MPH
205 Watts
Billy Goat Falls

0:01

5.4 Miles
18.0 MPH
146 Watts
Stump Puller

0:02

6.9 Miles
5.6 MPH
25 Watts
Sunday Afternoon

25:45

7.0 Miles
16.3 MPH
170 Watts

Challenging

Stormy Hollow

0:07

7.4 Miles
9.2 MPH
37 Watts
Monkey Pass

35:17

9.5 Miles
16.3 MPH
180 Watts
Outlaw Rock

45:09

10.0 Miles
13.4 MPH
145 Watts
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