Rick Davis
YMCA - Delaware - Western
Under 20
Rick Davis
McKinley

All-time

Miles 741
Calories 32,761
Score 0

  • December 22, 2014

    5.4 Miles
    224 Calories
    0 Score
    Rides
    5.43 mi in 20:21

  • December 16, 2014

    4.5 Miles
    239 Calories
    0 Score
    Rides
    4.53 mi in 21:40

  • December 14, 2014

    5.4 Miles
    234 Calories
    0 Score
    Rides
    5.43 mi in 18:56

  • August 26, 2014

    2.9 Miles
    112 Calories
    0 Score
    Rides
    2.91 mi in 10:49

  • August 19, 2014

    2.9 Miles
    136 Calories
    0 Score
    Rides
    2.93 mi in 11:09

  • May 28, 2014

    4.5 Miles
    230 Calories
    0 Score
    Rides
    4.53 mi in 21:35

  • May 7, 2014

    2.4 Miles
    93 Calories
    0 Score
    Rides
    2.36 mi in 8:41

  • April 21, 2014

    4.0 Miles
    155 Calories
    0 Score
    Rides
    4.01 mi in 15:53

  • January 30, 2014

    4.5 Miles
    233 Calories
    0 Score
    Rides
    4.53 mi in 20:44

  • January 6, 2014

    7.4 Miles
    344 Calories
    0 Score
    Rides
    7.44 mi in 28:25
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Summer Sprints 2014
Beat the heat...
August 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:11

1.5 Miles
17.2 MPH
166 Watts
Campus Loop

7:52

2.0 Miles
15.4 MPH
131 Watts
Mini Mayhem

7:14

2.0 Miles
16.8 MPH
171 Watts
Evening Bliss

8:41

2.4 Miles
16.3 MPH
154 Watts
Rabbit Run

9:06

2.4 Miles
15.5 MPH
151 Watts
Lost Trail

10:16

2.9 Miles
17.0 MPH
177 Watts
Alpine Splash

11:09

2.9 Miles
15.8 MPH
180 Watts
Coastal Run

12:33

3.4 Miles
16.1 MPH
150 Watts
Bent Spoke

14:54

4.0 Miles
15.9 MPH
165 Watts
Fruitdale

15:46

4.4 Miles
16.8 MPH
160 Watts

Moderate

City Express

19:27

4.5 Miles
13.9 MPH
195 Watts
Dragon Fire

17:22

5.0 Miles
17.3 MPH
184 Watts
Billy Goat Falls

20:50

5.4 Miles
15.4 MPH
185 Watts
Broken Spoke

18:56

5.4 Miles
16.9 MPH
182 Watts
Moody Ambush

19:52

5.4 Miles
16.2 MPH
184 Watts
Ironhorse Rush

22:13

6.0 Miles
16.2 MPH
182 Watts
Quicksilver

22:35

6.3 Miles
16.8 MPH
176 Watts
Farmers Bluff

24:09

6.9 Miles
17.2 MPH
193 Watts
Stump Puller

24:34

6.9 Miles
16.9 MPH
178 Watts
Apple Grinder

26:48

7.0 Miles
15.6 MPH
165 Watts
Sunday Afternoon

25:36

7.0 Miles
16.3 MPH
172 Watts

Challenging

Ravens Roost

26:48

7.2 Miles
16.2 MPH
180 Watts
Stormy Hollow

26:57

7.4 Miles
16.5 MPH
192 Watts
Odyssey

30:18

7.6 Miles
15.1 MPH
179 Watts
Wicked Workout

32:04

7.9 Miles
14.7 MPH
168 Watts
Oh Mama

32:19

7.9 Miles
14.6 MPH
173 Watts
Falcon Flight

30:35

8.4 Miles
16.4 MPH
163 Watts
Monkey Pass

34:50

9.5 Miles
16.4 MPH
173 Watts
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