R. Jabbo

Rand Jabbo

20-29

All-time

Miles	105
Calories	4,277
Score	0

Rand Jabbo

YMCA - Greater Toledo - Francis

20-29

February 12, 2014

1.0 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:09

1

3:09

1

19.0

39

185

162
February 4, 2014

2.0 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:24

1

7:24

2.03

16.5

73

140

159
January 30, 2014

2.0 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:42

1

7:42

2.03

15.8

72

134

0
January 29, 2014

2.4 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:17

1

8:17

2.36

17.1

90

158

0
January 22, 2014

3.0 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:11

1

3:11

1

18.8

39

182

0

Campus Loop

2.03 mi in 7:20

1

7:20

2.03

16.6

73

142

0
October 25, 2013

2.5 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:25

1

3:25

1.02

17.9

40

173

0

Redwood Dash

1.50 mi in 4:59

1

4:59

1.5

18.1

57

167

0
August 3, 2013

2.0 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:27

1

7:27

2.03

16.3

72

137

142
April 30, 2013

2.0 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:05

1

7:05

2.03

17.2

76

155

148
April 23, 2013

2.9 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 10:53

1

10:53

2.93

16.2

131

176

156
April 16, 2013

4.0 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 13:55

1

13:55

4.01

17.3

168

177

158

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:09

1.0
Miles

18.9
MPH

185
Watts

Expresso Speedway

3:09

1.0 Miles
18.9 MPH
185 Watts

Rolling Thunder

3:25

1.0
Miles

17.8
MPH

173
Watts

Rolling Thunder

3:25

1.0 Miles
17.8 MPH
173 Watts

Redwood Dash

4:59

1.5
Miles

18.0
MPH

167
Watts

Redwood Dash

4:59

1.5 Miles
18.0 MPH
167 Watts

Campus Loop

6:37

2.0
Miles

18.4
MPH

181
Watts

Campus Loop

6:37

2.0 Miles
18.4 MPH
181 Watts

Mini Mayhem

6:21

2.0
Miles

19.0
MPH

199
Watts

Mini Mayhem

6:21

2.0 Miles
19.0 MPH
199 Watts

Evening Bliss

7:40

2.4
Miles

18.3
MPH

191
Watts

Evening Bliss

7:40

2.4 Miles
18.3 MPH
191 Watts

Rabbit Run

8:32

2.4
Miles

16.5
MPH

153
Watts

Rabbit Run

8:32

2.4 Miles
16.5 MPH
153 Watts

Lost Trail

11:21

2.9
Miles

15.5
MPH

130
Watts

Lost Trail

11:21

2.9 Miles
15.5 MPH
130 Watts

Alpine Splash

10:53

2.9
Miles

16.1
MPH

176
Watts

Alpine Splash

10:53

2.9 Miles
16.1 MPH
176 Watts

Coastal Run

10:54

3.4
Miles

18.5
MPH

194
Watts

Coastal Run

10:54

3.4 Miles
18.5 MPH
194 Watts

Bent Spoke

13:55

4.0
Miles

17.1
MPH

177
Watts

Bent Spoke

13:55

4.0 Miles
17.1 MPH
177 Watts

Fruitdale

15:06

4.4
Miles

17.5
MPH

157
Watts

Fruitdale

15:06

4.4 Miles
17.5 MPH
157 Watts

Moderate

City Express

18:29

4.5
Miles

14.7
MPH

189
Watts

City Express

18:29

4.5 Miles
14.7 MPH
189 Watts

Dragon Fire

18:21

5.0
Miles

16.4
MPH

148
Watts

Dragon Fire

18:21

5.0 Miles
16.4 MPH
148 Watts

Stump Puller

26:22

6.9
Miles

15.7
MPH

144
Watts

Stump Puller

26:22

6.9 Miles
15.7 MPH
144 Watts

All-time

February 12, 2014

1.0 Miles

39 Calories

0 Score

February 4, 2014

2.0 Miles

73 Calories

0 Score

January 30, 2014

2.0 Miles

72 Calories

0 Score

January 29, 2014

2.4 Miles

90 Calories

0 Score

January 22, 2014

3.0 Miles

112 Calories

0 Score

October 25, 2013

2.5 Miles

97 Calories

0 Score

August 3, 2013

2.0 Miles

72 Calories

0 Score

April 30, 2013

2.0 Miles

76 Calories

0 Score

April 23, 2013

2.9 Miles

131 Calories

0 Score

April 16, 2013

4.0 Miles

168 Calories

0 Score

Road

Basic

3:09

3:25

4:59

6:37

6:21

7:40

8:32

11:21

10:53

10:54

13:55

15:06

Moderate

18:29

18:21

26:22

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain