MIchael Carbone
Cedardale Health and Fitness
50-59
MIchael Carbone
Just Gettin' Started

All-time

Miles 1,677
Calories 52,147
Score 0

  • June 18, 2019

    3.4 Miles
    94 Calories
    0 Score
    Rides
    3.37 mi in 18:22

  • June 11, 2019

    2.1 Miles
    59 Calories
    0 Score
    Rides
    2.07 mi in 12:53

  • December 27, 2017

    3.4 Miles
    100 Calories
    0 Score
    Rides
    3.37 mi in 18:15

  • October 19, 2017

    3.4 Miles
    105 Calories
    0 Score
    Rides
    3.37 mi in 17:19

  • October 17, 2017

    3.4 Miles
    102 Calories
    0 Score
    Rides
    3.37 mi in 17:55

  • October 10, 2017

    3.4 Miles
    105 Calories
    0 Score
    Rides
    3.37 mi in 17:05

  • October 6, 2017

    3.4 Miles
    105 Calories
    0 Score
    Rides
    3.37 mi in 16:53

  • October 2, 2017

    3.4 Miles
    104 Calories
    0 Score
    Rides
    3.37 mi in 17:10

  • September 28, 2017

    3.4 Miles
    104 Calories
    0 Score
    Rides
    3.37 mi in 17:07

  • September 22, 2017

    3.4 Miles
    102 Calories
    0 Score
    Rides
    3.37 mi in 17:55
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

7:39

1.0 Miles
7.8 MPH
25 Watts
Rolling Thunder

7:37

1.0 Miles
8.0 MPH
33 Watts
Redwood Dash

10:57

1.5 Miles
8.1 MPH
29 Watts
Campus Loop

13:18

2.0 Miles
9.1 MPH
48 Watts
Mini Mayhem

10:30

2.0 Miles
11.6 MPH
68 Watts
Evening Bliss

18:00

2.4 Miles
7.8 MPH
35 Watts
Lost Trail

23:48

2.9 Miles
7.3 MPH
32 Watts
Alpine Splash

21:34

2.9 Miles
8.1 MPH
65 Watts
Coastal Run

16:47

3.4 Miles
12.0 MPH
82 Watts
Bent Spoke

23:08

4.0 Miles
10.3 MPH
69 Watts
Fruitdale

21:54

4.4 Miles
12.1 MPH
63 Watts

Moderate

City Express

36:55

4.5 Miles
7.4 MPH
75 Watts
Dragon Fire

23:42

5.0 Miles
12.6 MPH
84 Watts
Billy Goat Falls

33:22

5.4 Miles
9.6 MPH
72 Watts
Broken Spoke

28:59

5.4 Miles
11.1 MPH
81 Watts
Moody Ambush

28:09

5.4 Miles
11.4 MPH
87 Watts
Ironhorse Rush

34:11

6.0 Miles
10.5 MPH
77 Watts
Quicksilver

34:21

6.3 Miles
11.0 MPH
69 Watts
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