Glen Conaway
Grizzly Family Fitness
50-59
Glen Conaway
Next Stop: Glory

All-time

Miles 770
Calories 32,594
Score 0

  • December 26, 2016

    5.0 Miles
    184 Calories
    0 Score
    Rides
    5.00 mi in 18:33

  • December 1, 2016

    6.3 Miles
    246 Calories
    0 Score
    Rides
    6.33 mi in 23:01

  • March 6, 2016

    2.4 Miles
    106 Calories
    0 Score
    Rides
    2.36 mi in 7:54

  • April 11, 2015

    5.0 Miles
    212 Calories
    0 Score
    Rides
    5.00 mi in 16:10

  • March 29, 2015

    2.4 Miles
    89 Calories
    0 Score
    Rides
    2.36 mi in 8:36

  • March 1, 2015

    5.0 Miles
    222 Calories
    0 Score
    Rides
    5.00 mi in 15:34

  • February 6, 2015

    11.0 Miles
    519 Calories
    0 Score
    Rides
    11.03 mi in 42:02

  • January 26, 2015

    8.4 Miles
    350 Calories
    0 Score
    Rides
    8.38 mi in 28:47

  • January 20, 2015

    7.2 Miles
    322 Calories
    0 Score
    Rides
    7.22 mi in 24:57

  • January 15, 2015

    6.0 Miles
    260 Calories
    0 Score
    Rides
    1.02 mi in 3:11
    5.00 mi in 15:52
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:58

1.0 Miles
20.0 MPH
226 Watts
Rolling Thunder

3:11

1.0 Miles
19.1 MPH
208 Watts
Redwood Dash

5:44

1.5 Miles
15.5 MPH
125 Watts
Campus Loop

6:37

2.0 Miles
18.3 MPH
184 Watts
Mini Mayhem

6:35

2.0 Miles
18.3 MPH
183 Watts
Evening Bliss

7:54

2.4 Miles
17.7 MPH
198 Watts
Rabbit Run

8:25

2.4 Miles
16.6 MPH
165 Watts
Lost Trail

10:55

2.9 Miles
16.0 MPH
153 Watts
Alpine Splash

11:59

2.9 Miles
14.6 MPH
167 Watts
Coastal Run

11:35

3.4 Miles
17.4 MPH
182 Watts
Bent Spoke

14:59

4.0 Miles
15.8 MPH
164 Watts
Fruitdale

14:52

4.4 Miles
17.8 MPH
174 Watts

Moderate

City Express

20:25

4.5 Miles
13.4 MPH
164 Watts
Dragon Fire

15:34

5.0 Miles
19.2 MPH
212 Watts
Billy Goat Falls

20:04

5.4 Miles
15.9 MPH
187 Watts
Broken Spoke

19:30

5.4 Miles
16.4 MPH
171 Watts
Moody Ambush

19:28

5.4 Miles
16.4 MPH
169 Watts
Ironhorse Rush

23:39

6.0 Miles
15.2 MPH
160 Watts
Quicksilver

20:28

6.3 Miles
18.5 MPH
199 Watts
Farmers Bluff

24:59

6.9 Miles
16.6 MPH
160 Watts
Stump Puller

24:50

6.9 Miles
16.7 MPH
162 Watts
Apple Grinder

26:10

7.0 Miles
15.9 MPH
152 Watts
Sunday Afternoon

24:50

7.0 Miles
16.7 MPH
171 Watts

Challenging

Ravens Roost

24:57

7.2 Miles
17.3 MPH
191 Watts
Stormy Hollow

26:43

7.4 Miles
16.6 MPH
182 Watts
Odyssey

29:46

7.6 Miles
15.3 MPH
160 Watts
Wicked Workout

30:29

7.9 Miles
15.4 MPH
175 Watts
Oh Mama

35:13

7.9 Miles
13.4 MPH
141 Watts
Rough Rider

27:36

8.4 Miles
18.2 MPH
195 Watts
Falcon Flight

28:19

8.4 Miles
17.7 MPH
192 Watts
Monkey Pass

36:21

9.5 Miles
15.8 MPH
157 Watts
Outlaw Rock

37:25

10.0 Miles
16.0 MPH
185 Watts
Camel Country

40:44

10.0 Miles
14.7 MPH
164 Watts
Drifters Peak

38:51

10.2 Miles
15.6 MPH
176 Watts

Extreme

Thunderball

42:32

10.7 Miles
15.1 MPH
153 Watts
Gut Buster

42:02

11.0 Miles
15.6 MPH
181 Watts
Lost Valley

46:43

11.5 Miles
14.8 MPH
165 Watts
Vindicator

51:07

12.2 Miles
14.3 MPH
145 Watts
Grape Stomper

50:29

12.2 Miles
14.4 MPH
148 Watts
Pyramid Mountain

50:59

13.5 Miles
15.9 MPH
152 Watts
Temple Ridge

47:37

13.5 Miles
17.0 MPH
171 Watts
Savage Revenge

1:22:49

20.0 Miles
14.4 MPH
152 Watts
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