Monfourny Guillaume
30-39
Monfourny Guillaume
McKinley

All-time

Miles 539
Calories 24,518
Score 0
  • January 20, 2017

    8.4 Miles
    389 Calories
    0 Score
    Rides
    8.38 mi in 31:33
  • November 9, 2015

    7.0 Miles
    319 Calories
    0 Score
    Rides
    6.98 mi in 25:34
  • September 28, 2015

    6.0 Miles
    256 Calories
    0 Score
    Rides
    6.01 mi in 21:47
  • September 14, 2015

    8.0 Miles
    371 Calories
    0 Score
    Rides
    5.72 mi in 22:08
    2.33 mi in 10:30
  • March 23, 2015

    4.8 Miles
    272 Calories
    0 Score
    Rides
    4.79 mi in 20:34
  • March 16, 2015

    6.3 Miles
    281 Calories
    0 Score
    Rides
    6.33 mi in 19:54
  • March 9, 2015

    6.0 Miles
    272 Calories
    0 Score
    Rides
    6.01 mi in 20:21
  • February 23, 2015

    5.6 Miles
    328 Calories
    0 Score
    Rides
    5.58 mi in 30:42
  • February 20, 2015

    5.8 Miles
    264 Calories
    0 Score
    Rides
    5.77 mi in 23:24
  • February 16, 2015

    5.4 Miles
    243 Calories
    0 Score
    Rides
    5.37 mi in 19:22
Burn 5,000 Calories!
January 2017
Can you go the distance? Ride 50 miles this month!
November 2015
Finish the summer with a Century ride.
September 2015
September 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Ride around Expresspaña.
September 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:04

1.0 Miles
14.5 MPH
95 Watts
Redwood Dash

4:23

1.5 Miles
20.6 MPH
261 Watts
Campus Loop

5:50

2.0 Miles
20.9 MPH
254 Watts
Mini Mayhem

6:36

2.0 Miles
18.5 MPH
208 Watts
Alpine Splash

10:42

2.9 Miles
16.4 MPH
207 Watts
Coastal Run

11:04

3.4 Miles
18.3 MPH
190 Watts
Bent Spoke

14:51

4.0 Miles
16.0 MPH
171 Watts

Moderate

City Express

16:59

4.5 Miles
16.0 MPH
224 Watts
Dragon Fire

18:43

5.0 Miles
16.2 MPH
142 Watts
Billy Goat Falls

17:49

5.4 Miles
18.0 MPH
218 Watts
Broken Spoke

18:09

5.4 Miles
17.6 MPH
219 Watts
Moody Ambush

18:04

5.4 Miles
17.8 MPH
199 Watts
Ironhorse Rush

20:21

6.0 Miles
17.7 MPH
199 Watts
Quicksilver

19:54

6.3 Miles
19.1 MPH
211 Watts
Farmers Bluff

22:55

6.9 Miles
18.1 MPH
195 Watts
Stump Puller

26:49

6.9 Miles
15.5 MPH
141 Watts
Apple Grinder

22:54

7.0 Miles
18.3 MPH
201 Watts
Sunday Afternoon

23:43

7.0 Miles
17.6 MPH
190 Watts

Challenging

Ravens Roost

27:45

7.2 Miles
15.6 MPH
172 Watts
Stormy Hollow

26:45

7.4 Miles
16.7 MPH
180 Watts
Odyssey

26:12

7.6 Miles
17.5 MPH
206 Watts
Wicked Workout

34:30

7.9 Miles
13.7 MPH
146 Watts
Oh Mama

28:13

7.9 Miles
16.7 MPH
198 Watts
Rough Rider

31:33

8.4 Miles
16.8 MPH
181 Watts
Falcon Flight

28:01

8.4 Miles
17.9 MPH
206 Watts
Monkey Pass

36:22

9.5 Miles
15.8 MPH
150 Watts
Outlaw Rock

40:52

10.0 Miles
14.7 MPH
173 Watts
Camel Country

35:11

10.0 Miles
17.1 MPH
206 Watts
Drifters Peak

37:42

10.2 Miles
16.1 MPH
208 Watts

Extreme

Gut Buster

38:34

11.0 Miles
17.0 MPH
207 Watts
Lost Valley

43:24

11.5 Miles
15.9 MPH
192 Watts
Pyramid Mountain

46:39

13.5 Miles
17.4 MPH
196 Watts
Temple Ridge

47:35

13.5 Miles
17.0 MPH
170 Watts
Ascension

1:07:41

18.3 Miles
16.2 MPH
184 Watts