R Greten
YMCA - North Shore - Lynch/van Otterloo
40-49
R Greten
Coast to Coast Ride of the Week: 9

All-time

Miles 2,863
Calories 134,408
Score 0

  • April 24, 2017

    7.2 Miles
    302 Calories
    0 Score
    Rides
    7.22 mi in 28:29

  • April 14, 2017

    11.5 Miles
    549 Calories
    0 Score
    Rides
    11.53 mi in 46:04

  • April 10, 2017

    10.0 Miles
    455 Calories
    0 Score
    Rides
    10.01 mi in 41:48

  • March 31, 2017

    13.5 Miles
    556 Calories
    0 Score
    Rides
    13.51 mi in 46:58

  • March 28, 2017

    8.4 Miles
    339 Calories
    0 Score
    Rides
    8.38 mi in 31:18

  • March 24, 2017

    18.3 Miles
    787 Calories
    0 Score
    Rides
    18.30 mi in 1:15:48

  • March 22, 2017

    0.3 Miles
    9 Calories
    0 Score
    Rides
    0.28 mi in 0:53

  • March 17, 2017

    9.5 Miles
    422 Calories
    0 Score
    Rides
    9.54 mi in 34:22

  • March 3, 2017

    11.0 Miles
    498 Calories
    0 Score
    Rides
    11.03 mi in 43:57

  • March 2, 2017

    10.0 Miles
    459 Calories
    0 Score
    Rides
    10.01 mi in 39:57
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 9
Ride of the Week: 9
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:07

1.0 Miles
19.0 MPH
205 Watts
Rolling Thunder

3:42

1.0 Miles
16.5 MPH
149 Watts
Campus Loop

7:31

2.0 Miles
16.1 MPH
138 Watts
Mini Mayhem

6:29

2.0 Miles
18.7 MPH
204 Watts
Lost Trail

9:44

2.9 Miles
17.9 MPH
188 Watts
Coastal Run

10:30

3.4 Miles
19.2 MPH
237 Watts
Fruitdale

16:06

4.4 Miles
16.4 MPH
142 Watts

Moderate

City Express

20:03

4.5 Miles
13.5 MPH
173 Watts
Dragon Fire

15:49

5.0 Miles
18.9 MPH
216 Watts
Billy Goat Falls

18:45

5.4 Miles
17.1 MPH
217 Watts
Broken Spoke

18:27

5.4 Miles
17.3 MPH
209 Watts
Moody Ambush

18:34

5.4 Miles
17.3 MPH
202 Watts
Ironhorse Rush

20:25

6.0 Miles
17.6 MPH
219 Watts
Quicksilver

20:57

6.3 Miles
18.1 MPH
196 Watts
Farmers Bluff

22:05

6.9 Miles
18.7 MPH
235 Watts
Stump Puller

21:57

6.9 Miles
18.9 MPH
226 Watts
Apple Grinder

22:18

7.0 Miles
18.7 MPH
233 Watts
Sunday Afternoon

23:40

7.0 Miles
17.6 MPH
225 Watts

Challenging

Ravens Roost

23:01

7.2 Miles
18.8 MPH
236 Watts
Stormy Hollow

27:24

7.4 Miles
16.2 MPH
182 Watts
Odyssey

23:12

7.6 Miles
19.6 MPH
299 Watts
Wicked Workout

28:13

7.9 Miles
16.7 MPH
239 Watts
Oh Mama

30:33

7.9 Miles
15.4 MPH
193 Watts
Rough Rider

26:33

8.4 Miles
18.9 MPH
241 Watts
Falcon Flight

26:05

8.4 Miles
19.2 MPH
227 Watts
Monkey Pass

29:49

9.5 Miles
19.2 MPH
257 Watts
Outlaw Rock

34:03

10.0 Miles
17.6 MPH
241 Watts
Camel Country

32:58

10.0 Miles
18.1 MPH
244 Watts
Drifters Peak

37:35

10.2 Miles
16.1 MPH
203 Watts

Extreme

Gut Buster

38:04

11.0 Miles
17.2 MPH
237 Watts
Lost Valley

39:44

11.5 Miles
17.3 MPH
232 Watts
Vindicator

43:40

12.2 Miles
16.7 MPH
212 Watts
Grape Stomper

43:25

12.2 Miles
16.8 MPH
228 Watts
Pyramid Mountain

41:29

13.5 Miles
19.5 MPH
235 Watts
Temple Ridge

44:52

13.5 Miles
18.0 MPH
201 Watts
Ascension

1:05:10

18.3 Miles
16.8 MPH
219 Watts
Savage Revenge

1:08:39

20.0 Miles
17.5 MPH
243 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default