Michael Phillips
LifeConnections Fitness Center
40-49
Michael Phillips
Double Millennium Tiki Titan

All-time

Miles 2,043
Calories 89,813
Score 1,689,661

  • March 21, 2016

    12.2 Miles
    553 Calories
    0 Score
    Rides
    12.18 mi in 49:53

  • February 18, 2016

    7.2 Miles
    330 Calories
    0 Score
    Rides
    7.22 mi in 26:21

  • December 4, 2015

    18.3 Miles
    833 Calories
    0 Score
    Rides
    18.30 mi in 1:23:30

  • November 4, 2015

    9.5 Miles
    386 Calories
    0 Score
    Rides
    9.54 mi in 39:53

  • October 5, 2015

    8.3 Miles
    361 Calories
    0 Score
    Rides
    8.33 mi in 36:55

  • September 22, 2015

    10.0 Miles
    458 Calories
    0 Score
    Rides
    10.01 mi in 45:59

  • August 21, 2015

    10.2 Miles
    487 Calories
    0 Score
    Rides
    10.16 mi in 44:38

  • August 13, 2015

    10.0 Miles
    462 Calories
    0 Score
    Rides
    10.01 mi in 47:40

  • August 10, 2015

    10.7 Miles
    473 Calories
    0 Score
    Rides
    10.67 mi in 40:49

  • August 3, 2015

    12.2 Miles
    558 Calories
    0 Score
    Rides
    12.18 mi in 50:02
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ALS Ice Bike-It Challenge
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tiki Titan
Tiki Titan
Top 100 Summer Sprints - Trailblazer Sprint
Top 100 Summer Sprints - Trailblazer Sprint
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge

Basic

Expresso Speedway

2:58

1.0 Miles
19.9 MPH
226 Watts
Rolling Thunder

3:22

1.0 Miles
18.1 MPH
192 Watts
Redwood Dash

4:13

1.5 Miles
21.2 MPH
263 Watts
Campus Loop

6:32

2.0 Miles
18.5 MPH
199 Watts
Mini Mayhem

6:19

2.0 Miles
19.2 MPH
218 Watts
Evening Bliss

8:14

2.4 Miles
17.1 MPH
176 Watts
Rabbit Run

8:37

2.4 Miles
16.4 MPH
162 Watts
Lost Trail

9:13

2.9 Miles
18.9 MPH
222 Watts
Alpine Splash

11:40

2.9 Miles
15.1 MPH
172 Watts
Coastal Run

11:17

3.4 Miles
17.9 MPH
190 Watts
Bent Spoke

13:52

4.0 Miles
17.1 MPH
196 Watts
Fruitdale

14:15

4.4 Miles
18.6 MPH
192 Watts

Moderate

Dragon Fire

16:15

5.0 Miles
18.5 MPH
202 Watts
Billy Goat Falls

21:34

5.4 Miles
14.9 MPH
163 Watts
Broken Spoke

19:43

5.4 Miles
16.2 MPH
177 Watts
Moody Ambush

19:04

5.4 Miles
17.0 MPH
195 Watts
Ironhorse Rush

20:57

6.0 Miles
17.1 MPH
206 Watts
Quicksilver

21:20

6.3 Miles
17.8 MPH
195 Watts
Farmers Bluff

24:41

6.9 Miles
16.9 MPH
175 Watts
Stump Puller

26:26

6.9 Miles
15.7 MPH
151 Watts
Apple Grinder

24:28

7.0 Miles
17.1 MPH
192 Watts
Sunday Afternoon

25:51

7.0 Miles
16.2 MPH
174 Watts

Challenging

Ravens Roost

26:21

7.2 Miles
16.4 MPH
184 Watts
Stormy Hollow

28:10

7.4 Miles
15.8 MPH
180 Watts
Odyssey

27:58

7.6 Miles
16.3 MPH
197 Watts
Wicked Workout

30:41

7.9 Miles
15.4 MPH
190 Watts
Oh Mama

30:42

7.9 Miles
15.3 MPH
186 Watts
Rough Rider

28:50

8.4 Miles
17.4 MPH
188 Watts
Monkey Pass

35:28

9.5 Miles
16.2 MPH
171 Watts
Outlaw Rock

39:24

10.0 Miles
15.2 MPH
183 Watts
Camel Country

39:59

10.0 Miles
15.0 MPH
178 Watts
Drifters Peak

38:43

10.2 Miles
15.6 MPH
194 Watts

Extreme

Thunderball

38:33

10.7 Miles
16.6 MPH
189 Watts
Gut Buster

44:06

11.0 Miles
14.9 MPH
182 Watts
Lost Valley

44:44

11.5 Miles
15.5 MPH
195 Watts
Vindicator

45:40

12.2 Miles
15.9 MPH
187 Watts
Grape Stomper

44:38

12.2 Miles
16.4 MPH
194 Watts
Pyramid Mountain

49:02

13.5 Miles
16.6 MPH
170 Watts
Temple Ridge

46:59

13.5 Miles
17.3 MPH
189 Watts
Ascension

1:15:56

18.3 Miles
14.4 MPH
165 Watts
Savage Revenge

1:17:42

20.0 Miles
15.4 MPH
179 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default