francois valette
Keep Cool - Orange
40-49
francois valette
Just Gettin' Started

All-time

Miles 1,756
Calories 57,380
Score 3,103,530

  • July 31, 2014

    1.4 Miles
    67 Calories
    0 Score
    Rides
    1.00 mi in 2:51
    0.41 mi in 1:11

  • July 29, 2014

    0.8 Miles
    33 Calories
    0 Score
    Rides
    0.75 mi in 2:15

  • January 11, 2014

    1.5 Miles
    65 Calories
    0 Score
    Rides
    1.50 mi in 4:34

  • January 4, 2014

    2.9 Miles
    125 Calories
    0 Score
    Rides
    2.91 mi in 9:47

  • January 1, 2014

    2.9 Miles
    141 Calories
    0 Score
    Rides
    2.93 mi in 10:50

  • July 14, 2013

    0.5 Miles
    24 Calories
    0 Score
    Rides
    0.49 mi in 1:33

  • May 23, 2013

    0.4 Miles
    23 Calories
    0 Score
    Rides
    0.43 mi in 1:11

  • May 5, 2013

    3.6 Miles
    180 Calories
    0 Score
    Rides
    1.50 mi in 4:06
    1.71 mi in 5:17
    0.43 mi in 1:16

  • January 14, 2013

    2.4 Miles
    101 Calories
    0 Score
    Rides
    2.36 mi in 7:31

  • December 19, 2012

    1.5 Miles
    66 Calories
    0 Score
    Rides
    1.50 mi in 4:23
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:44

1.0 Miles
21.5 MPH
262 Watts
Rolling Thunder

2:33

1.0 Miles
23.8 MPH
347 Watts
Redwood Dash

3:49

1.5 Miles
23.5 MPH
323 Watts
Campus Loop

5:41

2.0 Miles
21.2 MPH
259 Watts
Mini Mayhem

5:23

2.0 Miles
22.4 MPH
296 Watts
Evening Bliss

6:31

2.4 Miles
21.3 MPH
272 Watts
Rabbit Run

6:37

2.4 Miles
21.1 MPH
265 Watts
Lost Trail

7:59

2.9 Miles
21.8 MPH
293 Watts
Alpine Splash

9:15

2.9 Miles
18.9 MPH
253 Watts
Coastal Run

9:57

3.4 Miles
20.3 MPH
237 Watts
Bent Spoke

11:55

4.0 Miles
19.8 MPH
246 Watts
Fruitdale

12:33

4.4 Miles
21.1 MPH
249 Watts

Moderate

City Express

19:57

4.5 Miles
13.6 MPH
176 Watts
Dragon Fire

14:42

5.0 Miles
20.4 MPH
243 Watts
Billy Goat Falls

16:59

5.4 Miles
18.8 MPH
248 Watts
Broken Spoke

16:38

5.4 Miles
19.2 MPH
240 Watts
Moody Ambush

17:08

5.4 Miles
18.7 MPH
227 Watts
Ironhorse Rush

19:46

6.0 Miles
18.1 MPH
219 Watts
Quicksilver

19:26

6.3 Miles
19.5 MPH
227 Watts
Farmers Bluff

20:56

6.9 Miles
19.8 MPH
238 Watts
Stump Puller

21:10

6.9 Miles
19.6 MPH
234 Watts
Apple Grinder

22:32

7.0 Miles
18.5 MPH
217 Watts
Sunday Afternoon

23:12

7.0 Miles
17.9 MPH
201 Watts

Challenging

Ravens Roost

23:59

7.2 Miles
18.0 MPH
215 Watts
Stormy Hollow

24:37

7.4 Miles
18.1 MPH
226 Watts
Wicked Workout

29:12

7.9 Miles
16.1 MPH
201 Watts
Oh Mama

27:55

7.9 Miles
16.9 MPH
219 Watts
Rough Rider

25:42

8.4 Miles
19.5 MPH
231 Watts
Falcon Flight

25:57

8.4 Miles
19.3 MPH
225 Watts
Monkey Pass

30:24

9.5 Miles
18.8 MPH
224 Watts
Outlaw Rock

33:56

10.0 Miles
17.6 MPH
233 Watts
Drifters Peak

35:02

10.2 Miles
17.3 MPH
223 Watts

Extreme

Lost Valley

41:52

11.5 Miles
16.4 MPH
213 Watts
Vindicator

41:54

12.2 Miles
17.4 MPH
213 Watts
Grape Stomper

43:34

12.2 Miles
16.7 MPH
194 Watts
Pyramid Mountain

42:23

13.5 Miles
19.1 MPH
219 Watts
Temple Ridge

46:16

13.5 Miles
17.5 MPH
184 Watts
Savage Revenge

1:13:26

20.0 Miles
16.3 MPH
190 Watts
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