Robert Caldwell
IFH Inventory (STI)
40-49
Robert Caldwell
McKinley

All-time

Miles 734
Calories 33,139
Score 0

  • January 28, 2014

    2.3 Miles
    106 Calories
    0 Score
    Rides
    2.32 mi in 10:22

  • November 15, 2013

    5.0 Miles
    200 Calories
    0 Score
    Rides
    5.00 mi in 18:06

  • April 4, 2013

    6.9 Miles
    288 Calories
    0 Score
    Rides
    6.92 mi in 25:51

  • March 14, 2013

    9.5 Miles
    431 Calories
    0 Score
    Rides
    9.54 mi in 33:55

  • March 12, 2013

    13.5 Miles
    586 Calories
    0 Score
    Rides
    13.50 mi in 49:31

  • February 22, 2013

    9.5 Miles
    425 Calories
    0 Score
    Rides
    9.54 mi in 34:24

  • February 20, 2013

    7.3 Miles
    317 Calories
    0 Score
    Rides
    0.36 mi in 1:19
    6.92 mi in 24:42

  • February 18, 2013

    9.5 Miles
    441 Calories
    0 Score
    Rides
    9.54 mi in 33:31

  • February 7, 2013

    10.0 Miles
    498 Calories
    0 Score
    Rides
    10.01 mi in 37:49

  • February 4, 2013

    11.3 Miles
    479 Calories
    0 Score
    Rides
    5.00 mi in 17:40
    6.33 mi in 22:15
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January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:40

1.0 Miles
16.1 MPH
137 Watts
Redwood Dash

6:16

1.5 Miles
14.3 MPH
103 Watts
Campus Loop

6:38

2.0 Miles
18.3 MPH
193 Watts
Evening Bliss

8:35

2.4 Miles
16.3 MPH
161 Watts
Alpine Splash

11:50

2.9 Miles
14.8 MPH
163 Watts
Coastal Run

11:30

3.4 Miles
17.6 MPH
181 Watts
Bent Spoke

13:41

4.0 Miles
17.3 MPH
193 Watts
Fruitdale

14:26

4.4 Miles
18.3 MPH
187 Watts

Moderate

Dragon Fire

17:18

5.0 Miles
17.4 MPH
179 Watts
Billy Goat Falls

19:50

5.4 Miles
16.2 MPH
195 Watts
Broken Spoke

18:58

5.4 Miles
17.0 MPH
196 Watts
Moody Ambush

19:19

5.4 Miles
16.6 MPH
188 Watts
Ironhorse Rush

25:24

6.0 Miles
14.2 MPH
134 Watts
Quicksilver

21:04

6.3 Miles
18.0 MPH
196 Watts
Farmers Bluff

24:42

6.9 Miles
16.8 MPH
179 Watts
Stump Puller

21:49

6.9 Miles
19.0 MPH
230 Watts
Apple Grinder

25:52

7.0 Miles
16.2 MPH
164 Watts

Challenging

Stormy Hollow

27:21

7.4 Miles
16.3 MPH
185 Watts
Odyssey

28:15

7.6 Miles
16.1 MPH
188 Watts
Wicked Workout

27:34

7.9 Miles
17.1 MPH
215 Watts
Oh Mama

28:40

7.9 Miles
16.4 MPH
202 Watts
Rough Rider

27:42

8.4 Miles
18.1 MPH
201 Watts
Monkey Pass

32:35

9.5 Miles
17.6 MPH
200 Watts
Outlaw Rock

35:57

10.0 Miles
16.7 MPH
210 Watts
Drifters Peak

37:16

10.1 Miles
16.3 MPH
205 Watts

Extreme

Thunderball

37:40

10.7 Miles
17.0 MPH
194 Watts
Gut Buster

41:30

11.0 Miles
15.8 MPH
194 Watts
Vindicator

41:57

12.2 Miles
17.4 MPH
212 Watts
Pyramid Mountain

44:47

13.5 Miles
18.1 MPH
203 Watts
Temple Ridge

44:14

13.5 Miles
18.3 MPH
209 Watts
Ascension

1:06:30

18.3 Miles
16.4 MPH
198 Watts
Savage Revenge

1:14:21

20.0 Miles
16.1 MPH
187 Watts
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